Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy a uniquely satisfying brownie that blends the natural sweetness of roasted sweet potato with the rich, deep flavors of dark chocolate and a boost of protein. This balanced treat is perfect for a quick meal that leaves you feeling energized and nourished.

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NUTRITION

404kcal
Protein
36g
Fat
14.2g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

100g mashed sweet potato

1 large egg

1 scoop (30g) chocolate protein powder

15g almond flour

5g unsweetened cocoa powder

1 tsp maple syrup

0.5 tsp vanilla extract

Pinch of salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and grease a small baking dish or line with parchment paper.

  • 2

    In a bowl, mash the cooked sweet potato until smooth.

  • 3

    Mix in the egg, vanilla extract, and maple syrup until fully combined.

  • 4

    Stir in the chocolate protein powder, almond flour, cocoa powder, and a pinch of salt until you achieve a smooth, even batter.

  • 5

    Pour the batter into the prepared baking dish, spreading it evenly.

  • 6

    Bake for 18-22 minutes, or until a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the brownies to cool slightly before cutting into portions.

  • 8

    Enjoy your protein-rich, nutrient-packed dark chocolate sweet potato brownies as a balanced meal option.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy a uniquely satisfying brownie that blends the natural sweetness of roasted sweet potato with the rich, deep flavors of dark chocolate and a boost of protein. This balanced treat is perfect for a quick meal that leaves you feeling energized and nourished.

NUTRITION

404kcal
Protein
36g
Fat
14.2g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

100g mashed sweet potato

1 large egg

1 scoop (30g) chocolate protein powder

15g almond flour

5g unsweetened cocoa powder

1 tsp maple syrup

0.5 tsp vanilla extract

Pinch of salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and grease a small baking dish or line with parchment paper.

  • 2

    In a bowl, mash the cooked sweet potato until smooth.

  • 3

    Mix in the egg, vanilla extract, and maple syrup until fully combined.

  • 4

    Stir in the chocolate protein powder, almond flour, cocoa powder, and a pinch of salt until you achieve a smooth, even batter.

  • 5

    Pour the batter into the prepared baking dish, spreading it evenly.

  • 6

    Bake for 18-22 minutes, or until a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the brownies to cool slightly before cutting into portions.

  • 8

    Enjoy your protein-rich, nutrient-packed dark chocolate sweet potato brownies as a balanced meal option.