Protein-Packed Pumpkin Spice Baked Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Pumpkin Spice Baked Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Pumpkin Spice Baked Donuts

Enjoy these wholesome baked donuts that combine the warm spices of pumpkin pie with a protein boost from whey and egg whites. Tender, moist, and lightly spiced, they’re a versatile treat for any time of day, balancing autumnal flavors with a satisfying protein punch.

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NUTRITION

370kcal
Protein
38.6g
Fat
16g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (122g)

1 scoop Vanilla Whey Protein Isolate (30g)

2 large Egg Whites (66g)

1/3 cup Almond Flour (40g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 teaspoon Baking Powder (2.5g)

1 teaspoon Pumpkin Spice (2.3g)

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a donut pan with a non-stick spray.

  • 2

    In a large bowl, mix together the pumpkin puree, egg whites, and unsweetened almond milk until smooth.

  • 3

    Sift in the almond flour, whey protein isolate, baking powder, pumpkin spice, and a pinch of salt. Gently fold the dry ingredients into the wet mixture until just combined, being careful not to overmix.

  • 4

    Spoon the batter into the prepared donut pan, filling each cavity about 3/4 full.

  • 5

    Place the pan in the oven and bake for 12-15 minutes, or until a toothpick inserted into the donuts comes out clean.

  • 6

    Remove the pan from the oven and allow the donuts to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.

  • 7

    Enjoy your protein-packed, pumpkin spice baked donuts as a satisfying treat any time of day.

Protein-Packed Pumpkin Spice Baked Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Pumpkin Spice Baked Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Pumpkin Spice Baked Donuts

Enjoy these wholesome baked donuts that combine the warm spices of pumpkin pie with a protein boost from whey and egg whites. Tender, moist, and lightly spiced, they’re a versatile treat for any time of day, balancing autumnal flavors with a satisfying protein punch.

NUTRITION

370kcal
Protein
38.6g
Fat
16g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (122g)

1 scoop Vanilla Whey Protein Isolate (30g)

2 large Egg Whites (66g)

1/3 cup Almond Flour (40g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 teaspoon Baking Powder (2.5g)

1 teaspoon Pumpkin Spice (2.3g)

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a donut pan with a non-stick spray.

  • 2

    In a large bowl, mix together the pumpkin puree, egg whites, and unsweetened almond milk until smooth.

  • 3

    Sift in the almond flour, whey protein isolate, baking powder, pumpkin spice, and a pinch of salt. Gently fold the dry ingredients into the wet mixture until just combined, being careful not to overmix.

  • 4

    Spoon the batter into the prepared donut pan, filling each cavity about 3/4 full.

  • 5

    Place the pan in the oven and bake for 12-15 minutes, or until a toothpick inserted into the donuts comes out clean.

  • 6

    Remove the pan from the oven and allow the donuts to cool in the pan for 5 minutes, then transfer them to a wire rack to cool completely.

  • 7

    Enjoy your protein-packed, pumpkin spice baked donuts as a satisfying treat any time of day.