Fluffy Spinach Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Egg White Scramble

A light and airy scramble bursting with fresh spinach, sun-kissed cherry tomatoes, and tangy crumbled feta. This protein-packed dish delivers a subtle creamy flavor and vibrant pop of color, perfect for a nutritious start or a balanced mid-day meal.

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NUTRITION

327kcal
Protein
41.7g
Fat
14.3g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

10 egg whites

1 cup fresh spinach

1 oz crumbled feta cheese

1/2 cup halved cherry tomatoes

1.5 tsp olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and let them begin to set on the bottom.

  • 3

    Gently fold in the fresh spinach and halved cherry tomatoes, stirring continuously.

  • 4

    When the eggs are softly set, sprinkle in the crumbled feta cheese and continue to stir until the scramble is fluffy and fully cooked.

  • 5

    Season with a pinch of salt and pepper to taste, and serve warm.

Fluffy Spinach Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Egg White Scramble

A light and airy scramble bursting with fresh spinach, sun-kissed cherry tomatoes, and tangy crumbled feta. This protein-packed dish delivers a subtle creamy flavor and vibrant pop of color, perfect for a nutritious start or a balanced mid-day meal.

NUTRITION

327kcal
Protein
41.7g
Fat
14.3g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

10 egg whites

1 cup fresh spinach

1 oz crumbled feta cheese

1/2 cup halved cherry tomatoes

1.5 tsp olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and let them begin to set on the bottom.

  • 3

    Gently fold in the fresh spinach and halved cherry tomatoes, stirring continuously.

  • 4

    When the eggs are softly set, sprinkle in the crumbled feta cheese and continue to stir until the scramble is fluffy and fully cooked.

  • 5

    Season with a pinch of salt and pepper to taste, and serve warm.