Crispy Baked Honey-Garlic Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Wings

Enjoy these delectable chicken wings with a perfect balance of crispy texture and a sticky, sweet honey-garlic glaze. Baked to perfection, they offer a satisfying crunch with a burst of flavor that will keep you coming back for more.

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NUTRITION

493kcal
Protein
32.6g
Fat
31.6g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (~375g)

1 tablespoon Honey (~21g)

1 clove Garlic, minced (~3g)

1 teaspoon Low-Sodium Soy Sauce (~5g)

1 teaspoon Olive Oil (~5g)

Pinch of Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine honey, minced garlic, low-sodium soy sauce, olive oil, salt, and black pepper to create the glaze.

  • 3

    Pat the chicken wings dry with a paper towel. Place them in a large bowl and pour over the glaze, tossing to coat evenly.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring there is enough space between each wing for even cooking.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and cooked through.

  • 6

    Remove from the oven and serve warm, enjoying the perfect balance of crispy skin and sweet, garlicky flavor.

Crispy Baked Honey-Garlic Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Wings

Enjoy these delectable chicken wings with a perfect balance of crispy texture and a sticky, sweet honey-garlic glaze. Baked to perfection, they offer a satisfying crunch with a burst of flavor that will keep you coming back for more.

NUTRITION

493kcal
Protein
32.6g
Fat
31.6g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (~375g)

1 tablespoon Honey (~21g)

1 clove Garlic, minced (~3g)

1 teaspoon Low-Sodium Soy Sauce (~5g)

1 teaspoon Olive Oil (~5g)

Pinch of Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine honey, minced garlic, low-sodium soy sauce, olive oil, salt, and black pepper to create the glaze.

  • 3

    Pat the chicken wings dry with a paper towel. Place them in a large bowl and pour over the glaze, tossing to coat evenly.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, ensuring there is enough space between each wing for even cooking.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and cooked through.

  • 6

    Remove from the oven and serve warm, enjoying the perfect balance of crispy skin and sweet, garlicky flavor.