Name: Cinnamon-Spiced Apple Oat Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Granny Smith Apple (182g); 1/3 cup Rolled Oats (30g); 15g Raw Almonds, chopped; 0.5 scoop Whey Protein Isolate (15g); 3/4 cup Nonfat Greek Yogurt (170g); 1 tsp Cinnamon (2.6g); 1 tsp Honey (7g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm and comforting apple oat crumble with a spiced twist. Tender apple slices baked with a fragrant blend of cinnamon and a drizzle of honey are topped with a hearty mix of rolled oats, chopped almonds, and a subtle boost of whey protein. Served with a side of creamy nonfat Greek yogurt, this dish delivers a delightful balance of textures and flavors for a nourishing start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.8g

Fat

10.6g

Carbs

62g

SERVINGS

1 serving

INGREDIENTS

1 medium Granny Smith Apple (182g)

1/3 cup Rolled Oats (30g)

15g Raw Almonds, chopped

0.5 scoop Whey Protein Isolate (15g)

3/4 cup Nonfat Greek Yogurt (170g)

1 tsp Cinnamon (2.6g)

1 tsp Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Core and thinly slice the apple. In a bowl, toss the apple slices with cinnamon and honey until evenly coated.
3
In a separate small bowl, combine rolled oats, chopped almonds, and the half scoop of whey protein isolate.
4
Arrange the cinnamon-spiced apples in a small baking dish. Evenly sprinkle the oats mixture over the apples.
5
Bake in the preheated oven for about 15 minutes or until the apples are tender and the oat topping is slightly crispy.
6
Serve the warm apple oat crumble with a side of creamy nonfat Greek yogurt. Enjoy!