Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Savor the enticing flavors of tender, char-grilled beef combined with a medley of perfectly charred vegetables, all accented by a sweet and savory sesame glaze. This dish harmonizes robust umami from seared sirloin with fresh, crisp vegetables for a light yet satisfying meal.

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NUTRITION

449kcal
Protein
48.4g
Fat
18.9g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin (170g)

100g Broccoli Florets

1/2 Red Bell Pepper (75g)

1/2 cup Zucchini (90g)

1 tbsp Soy Sauce (15ml)

1 tsp Sesame Oil (5ml)

1 tsp Honey (7g)

1 clove Garlic (3g)

1 tsp Sesame Seeds (3g)

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into bite-sized strips.

  • 2

    In a small bowl, combine soy sauce, sesame oil, honey, and minced garlic to create the marinade.

  • 3

    Toss the beef strips in the marinade and let sit for 10-15 minutes.

  • 4

    Preheat a grill pan or skillet over medium-high heat.

  • 5

    Add the beef strips to the pan and sear until just cooked through, about 2-3 minutes per side. Remove beef and set aside.

  • 6

    Using the same pan, add the broccoli florets, red bell pepper slices, and zucchini. Season lightly with salt and pepper, then char the vegetables over medium-high heat, stirring occasionally, until they develop a slight smoky char and are tender, about 4-5 minutes.

  • 7

    Return the beef to the pan with the vegetables, toss to combine and heat through.

  • 8

    Plate the dish, sprinkle with sesame seeds, and serve immediately.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Savor the enticing flavors of tender, char-grilled beef combined with a medley of perfectly charred vegetables, all accented by a sweet and savory sesame glaze. This dish harmonizes robust umami from seared sirloin with fresh, crisp vegetables for a light yet satisfying meal.

NUTRITION

449kcal
Protein
48.4g
Fat
18.9g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin (170g)

100g Broccoli Florets

1/2 Red Bell Pepper (75g)

1/2 cup Zucchini (90g)

1 tbsp Soy Sauce (15ml)

1 tsp Sesame Oil (5ml)

1 tsp Honey (7g)

1 clove Garlic (3g)

1 tsp Sesame Seeds (3g)

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain into bite-sized strips.

  • 2

    In a small bowl, combine soy sauce, sesame oil, honey, and minced garlic to create the marinade.

  • 3

    Toss the beef strips in the marinade and let sit for 10-15 minutes.

  • 4

    Preheat a grill pan or skillet over medium-high heat.

  • 5

    Add the beef strips to the pan and sear until just cooked through, about 2-3 minutes per side. Remove beef and set aside.

  • 6

    Using the same pan, add the broccoli florets, red bell pepper slices, and zucchini. Season lightly with salt and pepper, then char the vegetables over medium-high heat, stirring occasionally, until they develop a slight smoky char and are tender, about 4-5 minutes.

  • 7

    Return the beef to the pan with the vegetables, toss to combine and heat through.

  • 8

    Plate the dish, sprinkle with sesame seeds, and serve immediately.