Fresh Peach and Almond Flour Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Peach and Almond Flour Crumble

YOUR SOLIN GENERATED RECIPE

Fresh Peach and Almond Flour Crumble

A rejuvenating dish combining juicy fresh peaches with a crunchy almond flour-oats topping, lightly sweetened with honey and complemented by a creamy mix of nonfat Greek yogurt and cottage cheese. This meal offers a delightful balance of textures and flavors, perfect for a nutritious lunch that leaves you feeling satisfied and energized.

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NUTRITION

544kcal
Protein
36.1g
Fat
21.9g
Carbs
52.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Fresh Peach (150g)

1/3 cup Almond Flour (37g)

1/4 cup Rolled Oats (20g)

1/2 cup Nonfat Greek Yogurt (100g)

1/2 cup Low Fat Cottage Cheese (113g)

1 tsp Honey (7g)

1 tsp Cinnamon (2.6g)

1 tsp Almond Extract (5g)

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Slice the fresh peach into wedges or chunks and place them in a small, ovenproof baking dish.

  • 3

    In a bowl, combine the almond flour, rolled oats, cinnamon, and almond extract. Drizzle in the honey and mix until a crumbly topping forms.

  • 4

    Evenly distribute the crumble topping over the peach slices in the baking dish.

  • 5

    Bake in the oven for 15-20 minutes or until the topping becomes lightly golden and the peaches are tender.

  • 6

    Remove from the oven and serve warm, dolloping nonfat Greek yogurt and low fat cottage cheese on the side or on top, allowing the creaminess to blend with the warm crumble.

  • 7

    Enjoy your fresh, protein-packed peach and almond flour crumble as a satisfying meal any time of day.

Fresh Peach and Almond Flour Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Peach and Almond Flour Crumble

YOUR SOLIN GENERATED RECIPE

Fresh Peach and Almond Flour Crumble

A rejuvenating dish combining juicy fresh peaches with a crunchy almond flour-oats topping, lightly sweetened with honey and complemented by a creamy mix of nonfat Greek yogurt and cottage cheese. This meal offers a delightful balance of textures and flavors, perfect for a nutritious lunch that leaves you feeling satisfied and energized.

NUTRITION

544kcal
Protein
36.1g
Fat
21.9g
Carbs
52.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Fresh Peach (150g)

1/3 cup Almond Flour (37g)

1/4 cup Rolled Oats (20g)

1/2 cup Nonfat Greek Yogurt (100g)

1/2 cup Low Fat Cottage Cheese (113g)

1 tsp Honey (7g)

1 tsp Cinnamon (2.6g)

1 tsp Almond Extract (5g)

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    Slice the fresh peach into wedges or chunks and place them in a small, ovenproof baking dish.

  • 3

    In a bowl, combine the almond flour, rolled oats, cinnamon, and almond extract. Drizzle in the honey and mix until a crumbly topping forms.

  • 4

    Evenly distribute the crumble topping over the peach slices in the baking dish.

  • 5

    Bake in the oven for 15-20 minutes or until the topping becomes lightly golden and the peaches are tender.

  • 6

    Remove from the oven and serve warm, dolloping nonfat Greek yogurt and low fat cottage cheese on the side or on top, allowing the creaminess to blend with the warm crumble.

  • 7

    Enjoy your fresh, protein-packed peach and almond flour crumble as a satisfying meal any time of day.