Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor a hearty skillet dish combining savory lean ground beef, protein-packed black beans, and a medley of roasted vegetables. This vibrant dish is infused with fresh herbs and a hint of olive oil, delivering a satisfying balance of flavors and textures perfect for any mealtime.

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NUTRITION

410kcal
Protein
33.5g
Fat
17.7g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1/2 cup Black Beans, canned

1 cup Zucchini, sliced

1/2 cup Red Bell Pepper, diced

1/4 cup Red Onion, sliced

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    In a bowl, toss the zucchini, red bell pepper, and red onion with olive oil, dried herbs, salt, and pepper until evenly coated.

  • 3

    Spread the vegetables in a single layer on the prepared baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables are roasting, heat a skillet over medium-high heat. Add the lean ground beef and cook, breaking it up with a spatula, until browned and cooked through, about 6-8 minutes. Season with salt and pepper during cooking.

  • 5

    Gently stir in the black beans and allow them to warm through in the skillet for 1-2 minutes.

  • 6

    Once the roasted vegetables are ready, combine them with the ground beef and black beans in the skillet or serve them on the side. Adjust seasoning as needed.

  • 7

    Plate the dish and enjoy your balanced, herb-seasoned lean ground beef skillet with roasted vegetables.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor a hearty skillet dish combining savory lean ground beef, protein-packed black beans, and a medley of roasted vegetables. This vibrant dish is infused with fresh herbs and a hint of olive oil, delivering a satisfying balance of flavors and textures perfect for any mealtime.

NUTRITION

410kcal
Protein
33.5g
Fat
17.7g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1/2 cup Black Beans, canned

1 cup Zucchini, sliced

1/2 cup Red Bell Pepper, diced

1/4 cup Red Onion, sliced

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    In a bowl, toss the zucchini, red bell pepper, and red onion with olive oil, dried herbs, salt, and pepper until evenly coated.

  • 3

    Spread the vegetables in a single layer on the prepared baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 4

    While the vegetables are roasting, heat a skillet over medium-high heat. Add the lean ground beef and cook, breaking it up with a spatula, until browned and cooked through, about 6-8 minutes. Season with salt and pepper during cooking.

  • 5

    Gently stir in the black beans and allow them to warm through in the skillet for 1-2 minutes.

  • 6

    Once the roasted vegetables are ready, combine them with the ground beef and black beans in the skillet or serve them on the side. Adjust seasoning as needed.

  • 7

    Plate the dish and enjoy your balanced, herb-seasoned lean ground beef skillet with roasted vegetables.