Name: Protein-Packed Berry Greek Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Nonfat Greek Yogurt (367g); 0.5 cup Mixed Berries (74g); 1 tablespoon Chia Seeds (12g); 0.25 cup Sliced Almonds (23g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Greek Yogurt Bowl

Dive into a refreshing bowl of creamy nonfat Greek yogurt crowned with a medley of sweet mixed berries, crunchy sliced almonds, and nutritious chia seeds. This bowl not only satisfies your taste buds but also packs a protein punch, making it a perfect meal for fueling your morning or recharging midday.

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NUTRITION

Protein

40.3g

Fat

14g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt (367g)

0.5 cup Mixed Berries (74g)

1 tablespoon Chia Seeds (12g)

0.25 cup Sliced Almonds (23g)

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PREPARATION

1
In a bowl, scoop 1.5 cups of plain nonfat Greek yogurt.
2
Gently fold in the 0.5 cup of mixed berries.
3
Sprinkle 1 tablespoon of chia seeds evenly over the yogurt.
4
Top with 0.25 cup of sliced almonds for added crunch.
5
Stir lightly if desired, then enjoy immediately for a fresh and protein-rich meal.