Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day with a creamy, filling bowl of overnight oats that combine the rich flavors of vanilla, a burst of mixed berries, and a generous protein boost. This dish offers a balanced mix of slow-release carbs and high-quality protein to energize your morning, while the chia seeds add a pleasant texture and omega-3 fats.

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NUTRITION

460kcal
Protein
44g
Fat
10.6g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Protein Powder

1/2 cup Nonfat Greek Yogurt

1/2 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1 tbsp Chia Seeds

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PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats and vanilla protein powder.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until the mixture is smooth.

  • 3

    Fold in the mixed berries and chia seeds, ensuring even distribution.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (8-10 hours).

  • 5

    In the morning, give the oats a good stir. Enjoy cold or heat slightly in the microwave for 30-60 seconds if a warm breakfast is preferred.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Start your day with a creamy, filling bowl of overnight oats that combine the rich flavors of vanilla, a burst of mixed berries, and a generous protein boost. This dish offers a balanced mix of slow-release carbs and high-quality protein to energize your morning, while the chia seeds add a pleasant texture and omega-3 fats.

NUTRITION

460kcal
Protein
44g
Fat
10.6g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 scoop Vanilla Protein Powder

1/2 cup Nonfat Greek Yogurt

1/2 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats and vanilla protein powder.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until the mixture is smooth.

  • 3

    Fold in the mixed berries and chia seeds, ensuring even distribution.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (8-10 hours).

  • 5

    In the morning, give the oats a good stir. Enjoy cold or heat slightly in the microwave for 30-60 seconds if a warm breakfast is preferred.