Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor this vibrant grilled chicken sandwich topped with a fragrant herb-pesto, layered with fresh mixed greens and juicy tomato slices, all nestled between hearty whole wheat bread. This sandwich offers a satisfying blend of flavors and textures perfect for a balanced lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

418kcal
Protein
40.3g
Fat
14.7g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Fresh Basil Pesto

1 cup Mixed Greens

2 medium Tomato slices

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken cooks, toast the whole wheat bread slices until golden.

  • 4

    Spread basil pesto on one side of each toasted slice of bread.

  • 5

    Slice the grilled chicken and layer it on one pesto-coated bread slice along with mixed greens and tomato slices.

  • 6

    Top with the remaining slice of bread, cut in half if desired, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor this vibrant grilled chicken sandwich topped with a fragrant herb-pesto, layered with fresh mixed greens and juicy tomato slices, all nestled between hearty whole wheat bread. This sandwich offers a satisfying blend of flavors and textures perfect for a balanced lunch.

NUTRITION

418kcal
Protein
40.3g
Fat
14.7g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Fresh Basil Pesto

1 cup Mixed Greens

2 medium Tomato slices

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken cooks, toast the whole wheat bread slices until golden.

  • 4

    Spread basil pesto on one side of each toasted slice of bread.

  • 5

    Slice the grilled chicken and layer it on one pesto-coated bread slice along with mixed greens and tomato slices.

  • 6

    Top with the remaining slice of bread, cut in half if desired, and serve immediately.