Lightened-Up Creamy Chicken Pot Pie with Flaky Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Creamy Chicken Pot Pie with Flaky Crust

YOUR SOLIN GENERATED RECIPE

Lightened-Up Creamy Chicken Pot Pie with Flaky Crust

Savor a nourishing twist on a classic comfort dish, featuring tender chicken, colorful vegetables, and a luscious, light cream sauce encased in a crispy, flaky phyllo crust. This pot pie promises a blend of textures and a heartwarming flavor perfect for any meal.

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NUTRITION

379kcal
Protein
42.4g
Fat
10.5g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Mixed Vegetables (Peas & Carrots)

1/2 cup Low-Fat Milk

1 Phyllo Dough Sheet

1/4 cup Chopped Onion

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. In a non-stick skillet, heat the olive oil over medium heat and sauté the chopped onions until softened.

  • 3

    Add the chicken breast to the skillet and cook until it is lightly browned on all sides, then remove and dice into bite-sized pieces.

  • 4

    In the same skillet, add the mixed vegetables and sauté briefly until they start to soften, about 2-3 minutes.

  • 5

    Lower the heat and stir in the low-fat milk. Allow it to warm through to create a light creamy sauce, then return the diced chicken to the mixture. Stir gently to combine all ingredients evenly.

  • 6

    Transfer the chicken and vegetable mixture into a small, oven-safe baking dish. Lay the phyllo dough sheet evenly on top of the filling. If desired, brush a tiny bit of olive oil over the phyllo for extra crispiness.

  • 7

    Bake in the preheated oven for 12-15 minutes or until the phyllo crust is golden and crispy.

  • 8

    Remove from the oven and let it cool slightly before serving. Enjoy your lightened-up creamy chicken pot pie as a comforting meal.

Lightened-Up Creamy Chicken Pot Pie with Flaky Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Creamy Chicken Pot Pie with Flaky Crust

YOUR SOLIN GENERATED RECIPE

Lightened-Up Creamy Chicken Pot Pie with Flaky Crust

Savor a nourishing twist on a classic comfort dish, featuring tender chicken, colorful vegetables, and a luscious, light cream sauce encased in a crispy, flaky phyllo crust. This pot pie promises a blend of textures and a heartwarming flavor perfect for any meal.

NUTRITION

379kcal
Protein
42.4g
Fat
10.5g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Mixed Vegetables (Peas & Carrots)

1/2 cup Low-Fat Milk

1 Phyllo Dough Sheet

1/4 cup Chopped Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. In a non-stick skillet, heat the olive oil over medium heat and sauté the chopped onions until softened.

  • 3

    Add the chicken breast to the skillet and cook until it is lightly browned on all sides, then remove and dice into bite-sized pieces.

  • 4

    In the same skillet, add the mixed vegetables and sauté briefly until they start to soften, about 2-3 minutes.

  • 5

    Lower the heat and stir in the low-fat milk. Allow it to warm through to create a light creamy sauce, then return the diced chicken to the mixture. Stir gently to combine all ingredients evenly.

  • 6

    Transfer the chicken and vegetable mixture into a small, oven-safe baking dish. Lay the phyllo dough sheet evenly on top of the filling. If desired, brush a tiny bit of olive oil over the phyllo for extra crispiness.

  • 7

    Bake in the preheated oven for 12-15 minutes or until the phyllo crust is golden and crispy.

  • 8

    Remove from the oven and let it cool slightly before serving. Enjoy your lightened-up creamy chicken pot pie as a comforting meal.