Smoky BBQ Grilled Chicken Chopped Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Grilled Chicken Chopped Salad

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Grilled Chicken Chopped Salad

Enjoy a hearty, flavor-packed chopped salad featuring smoky BBQ grilled chicken with fresh mixed greens, crisp vegetables, and a tangy drizzle of BBQ sauce. This vibrant dish blends tender, grilled protein, crunchy veggies and a hint of smokiness for a satisfying meal any time of day.

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NUTRITION

447kcal
Protein
39.3g
Fat
12.2g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Salad Greens

1 cup Cherry Tomatoes

1/4 cup Red Onion

1/4 cup Corn kernels

1/4 cup Black Beans

1/4 Avocado

1/2 cup Cucumber

2 Tbsp Smoky BBQ Sauce

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Brush one side with a bit of smoky BBQ sauce.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Allow it to rest before chopping.

  • 4

    While the chicken grills, prepare the salad. In a large bowl, add mixed salad greens, sliced cherry tomatoes, chopped red onion, corn kernels, rinsed black beans, diced avocado, and sliced cucumber.

  • 5

    Slice the grilled chicken into bite-sized pieces and add it to the salad.

  • 6

    Drizzle the remaining smoky BBQ sauce over the top and gently toss to combine all ingredients evenly.

  • 7

    Serve immediately and enjoy a balanced mix of smoky, tangy flavors with fresh crunch.

Smoky BBQ Grilled Chicken Chopped Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Grilled Chicken Chopped Salad

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Grilled Chicken Chopped Salad

Enjoy a hearty, flavor-packed chopped salad featuring smoky BBQ grilled chicken with fresh mixed greens, crisp vegetables, and a tangy drizzle of BBQ sauce. This vibrant dish blends tender, grilled protein, crunchy veggies and a hint of smokiness for a satisfying meal any time of day.

NUTRITION

447kcal
Protein
39.3g
Fat
12.2g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Salad Greens

1 cup Cherry Tomatoes

1/4 cup Red Onion

1/4 cup Corn kernels

1/4 cup Black Beans

1/4 Avocado

1/2 cup Cucumber

2 Tbsp Smoky BBQ Sauce

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Brush one side with a bit of smoky BBQ sauce.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F. Allow it to rest before chopping.

  • 4

    While the chicken grills, prepare the salad. In a large bowl, add mixed salad greens, sliced cherry tomatoes, chopped red onion, corn kernels, rinsed black beans, diced avocado, and sliced cucumber.

  • 5

    Slice the grilled chicken into bite-sized pieces and add it to the salad.

  • 6

    Drizzle the remaining smoky BBQ sauce over the top and gently toss to combine all ingredients evenly.

  • 7

    Serve immediately and enjoy a balanced mix of smoky, tangy flavors with fresh crunch.