Name: Smoky BBQ Chicken Chopped Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces grilled chicken breast; 2 cups mixed greens; 1/2 cup cherry tomatoes; 1/4 cup grilled corn kernels; 2 tablespoons red onion, chopped; 1 tablespoon smoky BBQ sauce; 1/4 avocado, sliced

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken Chopped Salad

Enjoy a vibrant, smoky BBQ chicken chopped salad that marries tender grilled chicken with crisp mixed greens, burst of sweet cherry tomatoes, grilled corn, and a zesty red onion finish. Drizzled with a smoky BBQ sauce and accented with creamy avocado, every bite is a refreshing yet satisfying explosion of flavors.

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NUTRITION

Protein

39g

Fat

11.7g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled chicken breast

2 cups mixed greens

1/2 cup cherry tomatoes

1/4 cup grilled corn kernels

2 tablespoons red onion, chopped

1 tablespoon smoky BBQ sauce

1/4 avocado, sliced

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PREPARATION

1
Prepare the grilled chicken breast by seasoning lightly with salt and pepper, then grill until cooked through and slice into bite-size pieces.
2
In a large bowl, combine mixed greens, cherry tomatoes, grilled corn kernels, and chopped red onion.
3
Add the sliced chicken on top of the vegetables.
4
Drizzle the smoky BBQ sauce evenly over the salad.
5
Garnish with sliced avocado and toss gently to combine ingredients without mashing the avocado.
6
Serve immediately and enjoy this refreshing, flavorful chopped salad.