Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant twist on a classic wrap featuring succulent chicken breast tossed in a fiery buffalo sauce, nestled in crisp lettuce leaves and crowned with a creamy, tangy Greek yogurt ranch blend. A touch of crunchy celery and a hint of avocado round out this balanced and satisfying meal.

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NUTRITION

346kcal
Protein
52.4g
Fat
10.1g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 tbsp Buffalo Sauce (15g)

1/4 cup Nonfat Greek Yogurt (60g)

1 tsp Ranch Seasoning (3g)

2 Romaine Lettuce Leaves (60g)

1 stalk Celery (40g)

1/8 portion Avocado (30g)

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired.

  • 3

    Cook the chicken breast for about 6-7 minutes on each side, or until fully cooked and no longer pink in the center.

  • 4

    While the chicken is resting, in a small bowl mix the nonfat Greek yogurt with the ranch seasoning to create a creamy sauce.

  • 5

    Toss the cooked chicken in the buffalo sauce until evenly coated.

  • 6

    Slice the chicken into strips and layer onto large romaine lettuce leaves.

  • 7

    Top with a drizzle of the Greek yogurt ranch sauce, scatter chopped celery, and add thin slices of avocado.

  • 8

    Fold the lettuce leaves to form wraps and serve immediately.

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a vibrant twist on a classic wrap featuring succulent chicken breast tossed in a fiery buffalo sauce, nestled in crisp lettuce leaves and crowned with a creamy, tangy Greek yogurt ranch blend. A touch of crunchy celery and a hint of avocado round out this balanced and satisfying meal.

NUTRITION

346kcal
Protein
52.4g
Fat
10.1g
Carbs
11.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 tbsp Buffalo Sauce (15g)

1/4 cup Nonfat Greek Yogurt (60g)

1 tsp Ranch Seasoning (3g)

2 Romaine Lettuce Leaves (60g)

1 stalk Celery (40g)

1/8 portion Avocado (30g)

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired.

  • 3

    Cook the chicken breast for about 6-7 minutes on each side, or until fully cooked and no longer pink in the center.

  • 4

    While the chicken is resting, in a small bowl mix the nonfat Greek yogurt with the ranch seasoning to create a creamy sauce.

  • 5

    Toss the cooked chicken in the buffalo sauce until evenly coated.

  • 6

    Slice the chicken into strips and layer onto large romaine lettuce leaves.

  • 7

    Top with a drizzle of the Greek yogurt ranch sauce, scatter chopped celery, and add thin slices of avocado.

  • 8

    Fold the lettuce leaves to form wraps and serve immediately.