Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a bold twist on a classic wrap with tender, spicy buffalo chicken, cool ranch-flavored Greek yogurt, and crisp, fresh veggies all wrapped in crunchy romaine lettuce. This dish offers an invigorating blend of spicy, savory, and creamy sensations perfect for a satisfying, health-conscious meal.

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NUTRITION

331kcal
Protein
38.1g
Fat
15.1g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

2 tbsp Non-Fat Greek Yogurt

1 tsp Ranch Seasoning

3 Romaine Lettuce leaves

1 stalk Celery

1 small Carrot

1/4 Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired, then add it to the skillet. Cook for about 5-6 minutes per side until cooked through and lightly charred.

  • 3

    Remove the chicken and allow it to rest for a few minutes before dicing into bite-sized pieces.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with the dry ranch seasoning to create a cool, creamy sauce.

  • 5

    Toss the diced chicken with the buffalo sauce until evenly coated.

  • 6

    Prepare your lettuce leaves by washing and patting them dry. Lay them out as wraps.

  • 7

    Add the chicken mixture to the lettuce, then top with chopped celery and shredded carrot.

  • 8

    Drizzle the yogurt ranch sauce over the top, and add avocado slices for creaminess.

  • 9

    Finish with a light drizzle of extra virgin olive oil and serve immediately.

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a bold twist on a classic wrap with tender, spicy buffalo chicken, cool ranch-flavored Greek yogurt, and crisp, fresh veggies all wrapped in crunchy romaine lettuce. This dish offers an invigorating blend of spicy, savory, and creamy sensations perfect for a satisfying, health-conscious meal.

NUTRITION

331kcal
Protein
38.1g
Fat
15.1g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

2 tbsp Non-Fat Greek Yogurt

1 tsp Ranch Seasoning

3 Romaine Lettuce leaves

1 stalk Celery

1 small Carrot

1/4 Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper if desired, then add it to the skillet. Cook for about 5-6 minutes per side until cooked through and lightly charred.

  • 3

    Remove the chicken and allow it to rest for a few minutes before dicing into bite-sized pieces.

  • 4

    In a small bowl, mix the non-fat Greek yogurt with the dry ranch seasoning to create a cool, creamy sauce.

  • 5

    Toss the diced chicken with the buffalo sauce until evenly coated.

  • 6

    Prepare your lettuce leaves by washing and patting them dry. Lay them out as wraps.

  • 7

    Add the chicken mixture to the lettuce, then top with chopped celery and shredded carrot.

  • 8

    Drizzle the yogurt ranch sauce over the top, and add avocado slices for creaminess.

  • 9

    Finish with a light drizzle of extra virgin olive oil and serve immediately.