Name: Seasoned Ground Beef and Cheese Bowl with Special Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef; 1 oz Cheddar Cheese; 2 tbsp Plain Nonfat Greek Yogurt; 1 tsp Dijon Mustard; 1/4 cup diced Red Bell Pepper; 1 tbsp chopped Green Onion; Seasonings (Paprika, Garlic Powder, Salt, Pepper) to taste

Seasoned Ground Beef and Cheese Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef and Cheese Bowl with Special Sauce

Enjoy a hearty bowl featuring seasoned lean ground beef, melted cheddar, and a tangy special sauce crafted from nonfat Greek yogurt and a hint of mustard. This dish is both satisfying and balanced, perfect for any meal of the day.

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NUTRITION

Protein

37.6g

Fat

24.3g

Carbs

3.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 oz Cheddar Cheese

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Dijon Mustard

1/4 cup diced Red Bell Pepper

1 tbsp chopped Green Onion

Seasonings (Paprika, Garlic Powder, Salt, Pepper) to taste

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PREPARATION

1
Heat a skillet over medium heat and add the lean ground beef. Season with paprika, garlic powder, salt, and pepper.
2
Cook the beef until it is browned and cooked through, breaking it up into small crumbles.
3
In a small bowl, mix the nonfat Greek yogurt with Dijon mustard to create the special sauce.
4
Transfer the cooked beef into a serving bowl and sprinkle the cheddar cheese on top, allowing it to melt slightly from the warmth of the beef.
5
Garnish with diced red bell pepper and chopped green onion, and drizzle with the special sauce.
6
Serve immediately and enjoy your balanced, flavorful bowl.