Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

A comforting bowl of creamy, velvety cauliflower grits paired with zesty, spicy garlic shrimp. The mild, smoky flavors of seasoned shrimp complement the subtle creaminess of cauliflower blended with a hint of almond milk and olive oil, creating a satisfying, nutrient-packed meal perfect for any time of day.

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NUTRITION

315kcal
Protein
41g
Fat
13g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp, raw, peeled

2 cups Cauliflower, raw

1/4 cup Unsweetened Almond Milk

2 teaspoons Olive Oil

1 tablespoon Grated Parmesan Cheese

2 cloves Garlic, minced

1/4 teaspoon Crushed Red Pepper Flakes

1/2 teaspoon Smoked Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry and season with smoked paprika, crushed red pepper flakes, salt, and black pepper.

  • 2

    In a skillet, heat 1 teaspoon of olive oil over medium heat. Sauté the minced garlic for about 30 seconds until fragrant.

  • 3

    Add the seasoned shrimp to the skillet and cook for 2-3 minutes per side until they turn pink and are cooked through. Remove the shrimp and set aside.

  • 4

    In a blender, combine the cauliflower, unsweetened almond milk, remaining olive oil, and Parmesan cheese. Blend until smooth and creamy. If the mixture is too thick, add a splash more almond milk to reach your desired consistency.

  • 5

    Season the cauliflower grits with salt and pepper to taste.

  • 6

    Spoon the creamy cauliflower grits into bowls and top with the spicy garlic shrimp.

  • 7

    Serve warm and enjoy your nutritious, flavorful meal.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Grits with Spicy Garlic Shrimp

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

A comforting bowl of creamy, velvety cauliflower grits paired with zesty, spicy garlic shrimp. The mild, smoky flavors of seasoned shrimp complement the subtle creaminess of cauliflower blended with a hint of almond milk and olive oil, creating a satisfying, nutrient-packed meal perfect for any time of day.

NUTRITION

315kcal
Protein
41g
Fat
13g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp, raw, peeled

2 cups Cauliflower, raw

1/4 cup Unsweetened Almond Milk

2 teaspoons Olive Oil

1 tablespoon Grated Parmesan Cheese

2 cloves Garlic, minced

1/4 teaspoon Crushed Red Pepper Flakes

1/2 teaspoon Smoked Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry and season with smoked paprika, crushed red pepper flakes, salt, and black pepper.

  • 2

    In a skillet, heat 1 teaspoon of olive oil over medium heat. Sauté the minced garlic for about 30 seconds until fragrant.

  • 3

    Add the seasoned shrimp to the skillet and cook for 2-3 minutes per side until they turn pink and are cooked through. Remove the shrimp and set aside.

  • 4

    In a blender, combine the cauliflower, unsweetened almond milk, remaining olive oil, and Parmesan cheese. Blend until smooth and creamy. If the mixture is too thick, add a splash more almond milk to reach your desired consistency.

  • 5

    Season the cauliflower grits with salt and pepper to taste.

  • 6

    Spoon the creamy cauliflower grits into bowls and top with the spicy garlic shrimp.

  • 7

    Serve warm and enjoy your nutritious, flavorful meal.