Herb-Seasoned Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Zucchini Noodles

Enjoy a delightful and wholesome dish featuring tender turkey meatballs seasoned with a medley of fresh herbs, paired beautifully with light and refreshing zucchini noodles. This dish offers a harmonious balance of flavors and textures, making it a perfect option for a nutritious breakfast, lunch, or dinner.

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NUTRITION

369kcal
Protein
43.8g
Fat
15.1g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

150 grams Lean Ground Turkey

1 large Egg

1 tablespoon Whole Wheat Breadcrumbs

2 tablespoons Fresh Parsley (chopped)

2 tablespoons Fresh Basil (chopped)

1 clove Garlic, minced

1 medium Zucchini

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, chopped parsley, chopped basil, and minced garlic. Season with a pinch of salt and pepper.

  • 3

    Mix the ingredients gently until just combined, being careful not to overmix which can toughen the meat.

  • 4

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 5

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes, or until the meatballs are cooked through and slightly golden.

  • 6

    While the meatballs are baking, use a spiralizer or vegetable peeler to create noodles from the zucchini.

  • 7

    Heat a teaspoon of olive oil in a skillet over medium heat. Add the zucchini noodles and sauté for 2-3 minutes until just tender. Season lightly with salt and pepper.

  • 8

    Plate the zucchini noodles and top with the warm turkey meatballs. Optionally, garnish with extra fresh herbs.

  • 9

    Serve immediately and enjoy your healthy, flavorful meal.

Herb-Seasoned Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Zucchini Noodles

Enjoy a delightful and wholesome dish featuring tender turkey meatballs seasoned with a medley of fresh herbs, paired beautifully with light and refreshing zucchini noodles. This dish offers a harmonious balance of flavors and textures, making it a perfect option for a nutritious breakfast, lunch, or dinner.

NUTRITION

369kcal
Protein
43.8g
Fat
15.1g
Carbs
17.8g

SERVINGS

1 serving

INGREDIENTS

150 grams Lean Ground Turkey

1 large Egg

1 tablespoon Whole Wheat Breadcrumbs

2 tablespoons Fresh Parsley (chopped)

2 tablespoons Fresh Basil (chopped)

1 clove Garlic, minced

1 medium Zucchini

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, chopped parsley, chopped basil, and minced garlic. Season with a pinch of salt and pepper.

  • 3

    Mix the ingredients gently until just combined, being careful not to overmix which can toughen the meat.

  • 4

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 5

    Place the meatballs on a baking sheet lined with parchment paper and bake for 15-18 minutes, or until the meatballs are cooked through and slightly golden.

  • 6

    While the meatballs are baking, use a spiralizer or vegetable peeler to create noodles from the zucchini.

  • 7

    Heat a teaspoon of olive oil in a skillet over medium heat. Add the zucchini noodles and sauté for 2-3 minutes until just tender. Season lightly with salt and pepper.

  • 8

    Plate the zucchini noodles and top with the warm turkey meatballs. Optionally, garnish with extra fresh herbs.

  • 9

    Serve immediately and enjoy your healthy, flavorful meal.