Garlic-Herb Crusted Sirloin Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Sirloin Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Sirloin Steak

Savor a succulent garlic-herb crusted sirloin steak paired with a vibrant side of quinoa and steamed broccoli. This dish elegantly marries bold flavors with nutritious ingredients, providing a balanced meal that delights the palate while supporting your protein and calorie goals.

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NUTRITION

427kcal
Protein
43.2g
Fat
17g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 tsp Olive Oil

2 Garlic Cloves

1 tsp Mixed Dried Herbs (Rosemary & Thyme)

Salt and Black Pepper to taste

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Remove the sirloin steak from the refrigerator and pat dry with paper towels.

  • 2

    Finely mince the garlic cloves and combine with olive oil, dried herbs, salt, and pepper in a small bowl.

  • 3

    Rub the garlic-herb mixture evenly over both sides of the steak.

  • 4

    Heat a cast iron skillet or heavy pan over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust time to your desired doneness.

  • 5

    While the steak is cooking, prepare the quinoa according to package instructions if not already cooked.

  • 6

    Steam the broccoli until tender yet vibrant, about 4-5 minutes.

  • 7

    Once the steak is rested for 5 minutes, slice it against the grain.

  • 8

    Plate the sliced steak alongside a serving of quinoa and steamed broccoli, and enjoy your balanced, flavorful meal.

Garlic-Herb Crusted Sirloin Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Crusted Sirloin Steak

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Crusted Sirloin Steak

Savor a succulent garlic-herb crusted sirloin steak paired with a vibrant side of quinoa and steamed broccoli. This dish elegantly marries bold flavors with nutritious ingredients, providing a balanced meal that delights the palate while supporting your protein and calorie goals.

NUTRITION

427kcal
Protein
43.2g
Fat
17g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 tsp Olive Oil

2 Garlic Cloves

1 tsp Mixed Dried Herbs (Rosemary & Thyme)

Salt and Black Pepper to taste

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Remove the sirloin steak from the refrigerator and pat dry with paper towels.

  • 2

    Finely mince the garlic cloves and combine with olive oil, dried herbs, salt, and pepper in a small bowl.

  • 3

    Rub the garlic-herb mixture evenly over both sides of the steak.

  • 4

    Heat a cast iron skillet or heavy pan over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust time to your desired doneness.

  • 5

    While the steak is cooking, prepare the quinoa according to package instructions if not already cooked.

  • 6

    Steam the broccoli until tender yet vibrant, about 4-5 minutes.

  • 7

    Once the steak is rested for 5 minutes, slice it against the grain.

  • 8

    Plate the sliced steak alongside a serving of quinoa and steamed broccoli, and enjoy your balanced, flavorful meal.