Name: Protein-Packed Savory Cottage Cheese Toast with Soft Scrambled Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 1/2 cup Low-Fat Cottage Cheese; 2 slices Whole Grain Bread; 1 teaspoon Olive Oil; Salt and Pepper to taste

Protein-Packed Savory Cottage Cheese Toast with Soft Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Toast with Soft Scrambled Eggs

Enjoy a hearty and protein-rich meal that perfectly balances creamy cottage cheese and soft scrambled eggs atop crunchy whole grain toast. The delightful blend of textures and subtle seasoning creates a satisfying dish that'll power your day.

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NUTRITION

Protein

24g

Fat

12.5g

Carbs

18.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

2 slices Whole Grain Bread

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Lightly toast the 2 slices of whole grain bread until crisp.
2
In a small bowl, whisk the 2 eggs with a pinch of salt and pepper.
3
Heat 1 teaspoon of olive oil in a non-stick pan over medium-low heat. Pour in the eggs and gently stir with a spatula to create soft scrambled eggs, cooking until just set.
4
Spread the low-fat cottage cheese evenly on the toasted bread slices.
5
Top the cottage cheese with the soft scrambled eggs, add additional salt and pepper if desired, and serve immediately.