Baked Cinnamon-Almond Flour Churro Sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Almond Flour Churro Sticks

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Almond Flour Churro Sticks

Delight in these baked churro sticks reinvented for a clean eating lifestyle. The blend of almond flour and whey protein creates a subtly crisp exterior with a tender bite inside, enhanced by warm spices like cinnamon and a hint of vanilla. Perfect as a snack or a light meal, these churro sticks balance satisfying crunch with a protein boost to fuel your day.

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NUTRITION

486kcal
Protein
40.6g
Fat
28.7g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup almond flour

1 scoop whey protein powder

1 large egg

1/4 cup unsweetened almond milk

1 teaspoon cinnamon

1/2 teaspoon vanilla extract

1/2 teaspoon baking powder

Optional: Stevia to taste

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PREPARATION

  • 1

    Preheat your oven to 350°F and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein powder, cinnamon, and baking powder.

  • 3

    In another bowl, beat the egg and mix in the unsweetened almond milk and vanilla extract (add stevia if desired).

  • 4

    Pour the wet ingredients into the dry ingredients and stir until well combined into a thick dough.

  • 5

    Transfer the dough into a piping bag or a zip-top bag with the corner snipped open. Pipe the dough onto the prepared baking sheet into stick shapes about 3-4 inches long.

  • 6

    Bake in the preheated oven for 12-15 minutes or until the churro sticks are lightly golden and set.

  • 7

    Allow to cool slightly before enjoying as a protein-packed twist on the classic churro snack.

Baked Cinnamon-Almond Flour Churro Sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Almond Flour Churro Sticks

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Almond Flour Churro Sticks

Delight in these baked churro sticks reinvented for a clean eating lifestyle. The blend of almond flour and whey protein creates a subtly crisp exterior with a tender bite inside, enhanced by warm spices like cinnamon and a hint of vanilla. Perfect as a snack or a light meal, these churro sticks balance satisfying crunch with a protein boost to fuel your day.

NUTRITION

486kcal
Protein
40.6g
Fat
28.7g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup almond flour

1 scoop whey protein powder

1 large egg

1/4 cup unsweetened almond milk

1 teaspoon cinnamon

1/2 teaspoon vanilla extract

1/2 teaspoon baking powder

Optional: Stevia to taste

PREPARATION

  • 1

    Preheat your oven to 350°F and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein powder, cinnamon, and baking powder.

  • 3

    In another bowl, beat the egg and mix in the unsweetened almond milk and vanilla extract (add stevia if desired).

  • 4

    Pour the wet ingredients into the dry ingredients and stir until well combined into a thick dough.

  • 5

    Transfer the dough into a piping bag or a zip-top bag with the corner snipped open. Pipe the dough onto the prepared baking sheet into stick shapes about 3-4 inches long.

  • 6

    Bake in the preheated oven for 12-15 minutes or until the churro sticks are lightly golden and set.

  • 7

    Allow to cool slightly before enjoying as a protein-packed twist on the classic churro snack.