Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Enjoy a lighter twist on a classic carbonara with tender strands of spaghetti squash, crisp turkey bacon, and a silky, creamy sauce enriched with eggs, Greek yogurt, and Parmesan cheese. Each bite delivers a delightful balance of savory, creamy, and slightly smoky flavors, making it a nutritious yet indulgent meal perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

399kcal
Protein
34.2g
Fat
22.3g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Spaghetti Squash (155g)

2 slices Turkey Bacon (28g)

2 Large Eggs

1 oz Grated Parmesan Cheese (28g)

1/4 cup Nonfat Greek Yogurt (60g)

1 clove Garlic

Pinch Black Pepper

Pinch Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Cut the spaghetti squash in half lengthwise and remove the seeds.

  • 2

    Place the squash halves cut-side down on a baking sheet and roast for 35-40 minutes until tender.

  • 3

    While the squash roasts, cook the turkey bacon in a skillet over medium heat until crisp. Remove and chop into bite-sized pieces.

  • 4

    In a bowl, whisk together the eggs, Greek yogurt, grated Parmesan cheese, minced garlic, a pinch of salt, and black pepper.

  • 5

    Once the squash is done, use a fork to scrape out the strands into a large mixing bowl.

  • 6

    Quickly stir in the chopped turkey bacon and then pour in the egg and yogurt mixture. Toss thoroughly; the residual heat will gently cook the eggs, creating a creamy sauce.

  • 7

    Adjust seasonings if needed and serve immediately.

Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

Enjoy a lighter twist on a classic carbonara with tender strands of spaghetti squash, crisp turkey bacon, and a silky, creamy sauce enriched with eggs, Greek yogurt, and Parmesan cheese. Each bite delivers a delightful balance of savory, creamy, and slightly smoky flavors, making it a nutritious yet indulgent meal perfect for any time of day.

NUTRITION

399kcal
Protein
34.2g
Fat
22.3g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Spaghetti Squash (155g)

2 slices Turkey Bacon (28g)

2 Large Eggs

1 oz Grated Parmesan Cheese (28g)

1/4 cup Nonfat Greek Yogurt (60g)

1 clove Garlic

Pinch Black Pepper

Pinch Salt

PREPARATION

  • 1

    Preheat your oven to 400°F. Cut the spaghetti squash in half lengthwise and remove the seeds.

  • 2

    Place the squash halves cut-side down on a baking sheet and roast for 35-40 minutes until tender.

  • 3

    While the squash roasts, cook the turkey bacon in a skillet over medium heat until crisp. Remove and chop into bite-sized pieces.

  • 4

    In a bowl, whisk together the eggs, Greek yogurt, grated Parmesan cheese, minced garlic, a pinch of salt, and black pepper.

  • 5

    Once the squash is done, use a fork to scrape out the strands into a large mixing bowl.

  • 6

    Quickly stir in the chopped turkey bacon and then pour in the egg and yogurt mixture. Toss thoroughly; the residual heat will gently cook the eggs, creating a creamy sauce.

  • 7

    Adjust seasonings if needed and serve immediately.