Smoky Black Bean Bison Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Black Bean Bison Chili

YOUR SOLIN GENERATED RECIPE

Smoky Black Bean Bison Chili

Savor this hearty and smoky chili featuring lean bison and nutrient-dense black beans simmered with vibrant tomatoes, bell peppers, and onions. This dish is a robust blend of flavors and textures that delivers a satisfying kick perfect for any mealtime.

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NUTRITION

483kcal
Protein
43.5g
Fat
18g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Bison

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/4 cup Bell Pepper

1/4 cup Onion

1 clove Garlic

1 tsp Olive Oil

1 tsp Smoked Paprika

1 tsp Cumin

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat.

  • 2

    Add the chopped onions, bell peppers, and minced garlic; sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Add the ground bison to the pot and cook, breaking it apart, until browned on all sides.

  • 4

    Stir in the smoked paprika, cumin, salt, and pepper.

  • 5

    Mix in the diced tomatoes and black beans, and bring the mixture to a simmer.

  • 6

    Reduce the heat and let the chili simmer for 10-15 minutes, stirring occasionally to blend the flavors.

  • 7

    Taste and adjust seasonings as needed before serving.

Smoky Black Bean Bison Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Black Bean Bison Chili

YOUR SOLIN GENERATED RECIPE

Smoky Black Bean Bison Chili

Savor this hearty and smoky chili featuring lean bison and nutrient-dense black beans simmered with vibrant tomatoes, bell peppers, and onions. This dish is a robust blend of flavors and textures that delivers a satisfying kick perfect for any mealtime.

NUTRITION

483kcal
Protein
43.5g
Fat
18g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Bison

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/4 cup Bell Pepper

1/4 cup Onion

1 clove Garlic

1 tsp Olive Oil

1 tsp Smoked Paprika

1 tsp Cumin

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat.

  • 2

    Add the chopped onions, bell peppers, and minced garlic; sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Add the ground bison to the pot and cook, breaking it apart, until browned on all sides.

  • 4

    Stir in the smoked paprika, cumin, salt, and pepper.

  • 5

    Mix in the diced tomatoes and black beans, and bring the mixture to a simmer.

  • 6

    Reduce the heat and let the chili simmer for 10-15 minutes, stirring occasionally to blend the flavors.

  • 7

    Taste and adjust seasonings as needed before serving.