Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant, flavorful dinner featuring a perfectly baked 6-ounce salmon fillet glazed with a luscious honey-ginger sauce, paired with stir-fried sesame vegetables. The bright, fresh snap peas, broccoli, and red bell pepper add color and crunch, while the aromatic ginger, garlic, and toasted sesame seeds elevate the dish into a harmonious blend of sweet and savory notes.

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NUTRITION

546kcal
Protein
40.3g
Fat
27g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Snap Peas

1 tbsp Honey

1 tsp Fresh Ginger (grated)

1 clove Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1/2 tsp Sesame Oil

1 tsp Toasted Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together honey, grated ginger, minced garlic, and low-sodium soy sauce to form the glaze.

  • 3

    Place the salmon fillet on a parchment-lined baking sheet. Brush half of the glaze evenly over the salmon.

  • 4

    Bake the salmon for 10-12 minutes until it is just cooked through and flakes easily with a fork.

  • 5

    While the salmon bakes, heat sesame oil in a non-stick skillet over medium heat. Add broccoli, red bell pepper, and snap peas. Stir-fry the vegetables until they are crisp-tender, about 4-5 minutes.

  • 6

    Drizzle the remaining glaze over the vegetables during the last minute of stir-frying.

  • 7

    Plate the baked salmon alongside the sesame vegetables and sprinkle toasted sesame seeds on top.

  • 8

    Serve immediately and enjoy a delightful balance of fresh, sweet, and savory flavors.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant, flavorful dinner featuring a perfectly baked 6-ounce salmon fillet glazed with a luscious honey-ginger sauce, paired with stir-fried sesame vegetables. The bright, fresh snap peas, broccoli, and red bell pepper add color and crunch, while the aromatic ginger, garlic, and toasted sesame seeds elevate the dish into a harmonious blend of sweet and savory notes.

NUTRITION

546kcal
Protein
40.3g
Fat
27g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1/2 cup Red Bell Pepper

1/2 cup Snap Peas

1 tbsp Honey

1 tsp Fresh Ginger (grated)

1 clove Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1/2 tsp Sesame Oil

1 tsp Toasted Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together honey, grated ginger, minced garlic, and low-sodium soy sauce to form the glaze.

  • 3

    Place the salmon fillet on a parchment-lined baking sheet. Brush half of the glaze evenly over the salmon.

  • 4

    Bake the salmon for 10-12 minutes until it is just cooked through and flakes easily with a fork.

  • 5

    While the salmon bakes, heat sesame oil in a non-stick skillet over medium heat. Add broccoli, red bell pepper, and snap peas. Stir-fry the vegetables until they are crisp-tender, about 4-5 minutes.

  • 6

    Drizzle the remaining glaze over the vegetables during the last minute of stir-frying.

  • 7

    Plate the baked salmon alongside the sesame vegetables and sprinkle toasted sesame seeds on top.

  • 8

    Serve immediately and enjoy a delightful balance of fresh, sweet, and savory flavors.