Sheet Pan Honey-Garlic Chicken with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Honey-Garlic Chicken with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey-Garlic Chicken with Roasted Sweet Potatoes and Broccoli

Enjoy this vibrant and satisfying sheet pan meal featuring tender chicken bathed in a sweet and savory honey-garlic glaze, perfectly complemented by roasted sweet potatoes and broccoli. The dish is roasted to bring out natural flavors and textures, making it a wholesome and delicious breakfast, lunch, or dinner option.

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NUTRITION

394kcal
Protein
36.7g
Fat
6.6g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tbsp Honey

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    On a sheet pan, arrange the chicken breast, diced sweet potato, and broccoli florets.

  • 3

    In a small bowl, whisk together honey, minced garlic, olive oil, salt, and pepper to create the glaze.

  • 4

    Drizzle half of the glaze over the chicken, and toss the sweet potato and broccoli with the remaining glaze until evenly coated.

  • 5

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 6

    Optionally, broil for an additional 2-3 minutes to get a slight char on the edges.

  • 7

    Remove from the oven, divide into portions, and enjoy your balanced meal.

Sheet Pan Honey-Garlic Chicken with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Honey-Garlic Chicken with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey-Garlic Chicken with Roasted Sweet Potatoes and Broccoli

Enjoy this vibrant and satisfying sheet pan meal featuring tender chicken bathed in a sweet and savory honey-garlic glaze, perfectly complemented by roasted sweet potatoes and broccoli. The dish is roasted to bring out natural flavors and textures, making it a wholesome and delicious breakfast, lunch, or dinner option.

NUTRITION

394kcal
Protein
36.7g
Fat
6.6g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tbsp Honey

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    On a sheet pan, arrange the chicken breast, diced sweet potato, and broccoli florets.

  • 3

    In a small bowl, whisk together honey, minced garlic, olive oil, salt, and pepper to create the glaze.

  • 4

    Drizzle half of the glaze over the chicken, and toss the sweet potato and broccoli with the remaining glaze until evenly coated.

  • 5

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 6

    Optionally, broil for an additional 2-3 minutes to get a slight char on the edges.

  • 7

    Remove from the oven, divide into portions, and enjoy your balanced meal.