Protein-Packed Zucchini Noodle Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Zucchini Noodle Carbonara

YOUR SOLIN GENERATED RECIPE

Protein-Packed Zucchini Noodle Carbonara

Enjoy a fresh twist on a classic carbonara, featuring spiralized zucchini noodles bathed in a creamy, egg-based sauce with savory turkey bacon and a sprinkle of Parmesan cheese. This light yet satisfying dish offers a balanced mix of protein and flavors, perfect for any meal and sure to keep you energized.

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NUTRITION

234kcal
Protein
16.3g
Fat
13.9g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

2 medium Zucchini (spiralized)

2 large Eggs

2 slices Turkey Bacon

1 tablespoon Parmesan Cheese

1 teaspoon Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Spiralize the zucchini to create noodles and set aside.

  • 2

    In a small bowl, whisk the eggs and Parmesan cheese together. Season lightly with salt and pepper.

  • 3

    Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant.

  • 4

    Add the turkey bacon slices to the skillet and cook until they become crisp. Remove and chop into smaller pieces.

  • 5

    Quickly add the zucchini noodles to the skillet, tossing gently to warm them without overcooking, about 1-2 minutes.

  • 6

    Remove the skillet from heat and immediately pour in the egg and cheese mixture, stirring quickly to create a creamy sauce without scrambling the eggs.

  • 7

    Mix in the chopped turkey bacon, adjust seasonings with salt and pepper if needed, and serve immediately.

Protein-Packed Zucchini Noodle Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Zucchini Noodle Carbonara

YOUR SOLIN GENERATED RECIPE

Protein-Packed Zucchini Noodle Carbonara

Enjoy a fresh twist on a classic carbonara, featuring spiralized zucchini noodles bathed in a creamy, egg-based sauce with savory turkey bacon and a sprinkle of Parmesan cheese. This light yet satisfying dish offers a balanced mix of protein and flavors, perfect for any meal and sure to keep you energized.

NUTRITION

234kcal
Protein
16.3g
Fat
13.9g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

2 medium Zucchini (spiralized)

2 large Eggs

2 slices Turkey Bacon

1 tablespoon Parmesan Cheese

1 teaspoon Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Spiralize the zucchini to create noodles and set aside.

  • 2

    In a small bowl, whisk the eggs and Parmesan cheese together. Season lightly with salt and pepper.

  • 3

    Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant.

  • 4

    Add the turkey bacon slices to the skillet and cook until they become crisp. Remove and chop into smaller pieces.

  • 5

    Quickly add the zucchini noodles to the skillet, tossing gently to warm them without overcooking, about 1-2 minutes.

  • 6

    Remove the skillet from heat and immediately pour in the egg and cheese mixture, stirring quickly to create a creamy sauce without scrambling the eggs.

  • 7

    Mix in the chopped turkey bacon, adjust seasonings with salt and pepper if needed, and serve immediately.