Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

YOUR SOLIN GENERATED RECIPE

Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

Enjoy succulent grilled chicken marinated in a refreshing herb-citrus blend paired with a vibrant Mediterranean salad bursting with fresh vegetables and a hint of tangy feta. This dish provides a perfect balance of lean protein, crisp greens, and bright flavors, making it an ideal meal for breakfast, lunch, or dinner.

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NUTRITION

379kcal
Protein
41.9g
Fat
17g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Lemon Juice

1 clove Garlic

1 tsp Olive Oil

1 cup Mixed Salad Greens

1/2 cup sliced Cucumber

1/2 cup Cherry Tomatoes

1/8 cup thinly sliced Red Onion

1/4 cup crumbled Feta Cheese

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PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, minced garlic, and olive oil to form the marinade.

  • 2

    Place the chicken breast in a sealable bag or shallow dish, pour the marinade over the chicken, and let it marinate in the refrigerator for at least 30 minutes.

  • 3

    Preheat the grill to medium-high heat. Grill the marinated chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the salad by combining mixed salad greens, sliced cucumber, cherry tomatoes, and red onion in a bowl.

  • 5

    Once the chicken is done, slice it and serve over the fresh Mediterranean salad. Top with crumbled feta cheese.

  • 6

    Optional: Garnish with fresh herbs like parsley for an extra burst of flavor.

Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

YOUR SOLIN GENERATED RECIPE

Herb-Citrus Grilled Chicken with Fresh Mediterranean Salad

Enjoy succulent grilled chicken marinated in a refreshing herb-citrus blend paired with a vibrant Mediterranean salad bursting with fresh vegetables and a hint of tangy feta. This dish provides a perfect balance of lean protein, crisp greens, and bright flavors, making it an ideal meal for breakfast, lunch, or dinner.

NUTRITION

379kcal
Protein
41.9g
Fat
17g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Lemon Juice

1 clove Garlic

1 tsp Olive Oil

1 cup Mixed Salad Greens

1/2 cup sliced Cucumber

1/2 cup Cherry Tomatoes

1/8 cup thinly sliced Red Onion

1/4 cup crumbled Feta Cheese

PREPARATION

  • 1

    In a small bowl, whisk together lemon juice, minced garlic, and olive oil to form the marinade.

  • 2

    Place the chicken breast in a sealable bag or shallow dish, pour the marinade over the chicken, and let it marinate in the refrigerator for at least 30 minutes.

  • 3

    Preheat the grill to medium-high heat. Grill the marinated chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the salad by combining mixed salad greens, sliced cucumber, cherry tomatoes, and red onion in a bowl.

  • 5

    Once the chicken is done, slice it and serve over the fresh Mediterranean salad. Top with crumbled feta cheese.

  • 6

    Optional: Garnish with fresh herbs like parsley for an extra burst of flavor.