Oven-Baked Herb Chicken Breast with Quinoa & Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Herb Chicken Breast with Quinoa & Broccoli

YOUR SOLIN GENERATED RECIPE

Oven-Baked Herb Chicken Breast with Quinoa & Broccoli

Savor the simplicity of this oven-baked herb chicken breast served alongside fluffy quinoa and crisp steamed broccoli. Infused with aromatic rosemary and a hint of lemon, this dish is both heartwarming and nutritious, perfect for a balanced meal any time of day.

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NUTRITION

358kcal
Protein
44.1g
Fat
10.5g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

1 tbsp Lemon Juice

1 sprig Fresh Rosemary

½ cup Cooked Quinoa

½ cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast in a baking dish and drizzle with olive oil and lemon juice.

  • 3

    Season with salt, pepper, garlic powder, and tuck in the rosemary sprig for an herby infusion.

  • 4

    Bake the chicken for 20-25 minutes or until fully cooked, turning once halfway through for even browning.

  • 5

    While the chicken bakes, steam the broccoli until tender yet crisp and prepare the quinoa according to package instructions.

  • 6

    Plate the chicken with a side of quinoa and steamed broccoli. Drizzle any remaining pan juices over the chicken for extra flavor and serve immediately.

Oven-Baked Herb Chicken Breast with Quinoa & Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Herb Chicken Breast with Quinoa & Broccoli

YOUR SOLIN GENERATED RECIPE

Oven-Baked Herb Chicken Breast with Quinoa & Broccoli

Savor the simplicity of this oven-baked herb chicken breast served alongside fluffy quinoa and crisp steamed broccoli. Infused with aromatic rosemary and a hint of lemon, this dish is both heartwarming and nutritious, perfect for a balanced meal any time of day.

NUTRITION

358kcal
Protein
44.1g
Fat
10.5g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

1 tbsp Lemon Juice

1 sprig Fresh Rosemary

½ cup Cooked Quinoa

½ cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breast in a baking dish and drizzle with olive oil and lemon juice.

  • 3

    Season with salt, pepper, garlic powder, and tuck in the rosemary sprig for an herby infusion.

  • 4

    Bake the chicken for 20-25 minutes or until fully cooked, turning once halfway through for even browning.

  • 5

    While the chicken bakes, steam the broccoli until tender yet crisp and prepare the quinoa according to package instructions.

  • 6

    Plate the chicken with a side of quinoa and steamed broccoli. Drizzle any remaining pan juices over the chicken for extra flavor and serve immediately.