Herb-Crusted Pan-Seared Venison Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Venison Steak

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Venison Steak

Savor the rich flavor of lean venison steak enhanced by a fragrant herb crust. This pan-seared dish boasts a beautiful sear and a medley of fresh rosemary, thyme, and garlic, perfectly balanced by olive oil. Ideal for a nourishing and satisfying dinner, it delivers lean protein within a modest calorie range.

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NUTRITION

354kcal
Protein
48.2g
Fat
26g
Carbs
1.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Venison Steak

1 tbsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1/2 tsp Garlic Powder

1/4 tsp Salt

1/4 tsp Black Pepper

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PREPARATION

  • 1

    Remove the venison steak from the refrigerator and pat dry with paper towels.

  • 2

    In a small bowl, mix together the fresh rosemary, fresh thyme, garlic powder, salt, and black pepper.

  • 3

    Rub the herb and spice mixture evenly over both sides of the steak.

  • 4

    Heat a heavy skillet over medium-high heat and add the olive oil.

  • 5

    Once the oil is shimmering, carefully add the venison steak. Sear for about 3-4 minutes per side for a medium-rare finish, adjusting the time based on your preferred doneness.

  • 6

    Remove the steak from the pan and allow it to rest for 5 minutes before slicing.

  • 7

    Serve immediately, enjoying the aromatic crust and tender texture of the perfectly seared venison.

Herb-Crusted Pan-Seared Venison Steak

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Venison Steak

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Venison Steak

Savor the rich flavor of lean venison steak enhanced by a fragrant herb crust. This pan-seared dish boasts a beautiful sear and a medley of fresh rosemary, thyme, and garlic, perfectly balanced by olive oil. Ideal for a nourishing and satisfying dinner, it delivers lean protein within a modest calorie range.

NUTRITION

354kcal
Protein
48.2g
Fat
26g
Carbs
1.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Venison Steak

1 tbsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1/2 tsp Garlic Powder

1/4 tsp Salt

1/4 tsp Black Pepper

PREPARATION

  • 1

    Remove the venison steak from the refrigerator and pat dry with paper towels.

  • 2

    In a small bowl, mix together the fresh rosemary, fresh thyme, garlic powder, salt, and black pepper.

  • 3

    Rub the herb and spice mixture evenly over both sides of the steak.

  • 4

    Heat a heavy skillet over medium-high heat and add the olive oil.

  • 5

    Once the oil is shimmering, carefully add the venison steak. Sear for about 3-4 minutes per side for a medium-rare finish, adjusting the time based on your preferred doneness.

  • 6

    Remove the steak from the pan and allow it to rest for 5 minutes before slicing.

  • 7

    Serve immediately, enjoying the aromatic crust and tender texture of the perfectly seared venison.