Protein-Packed Cauliflower Mac with Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cauliflower Mac with Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cauliflower Mac with Sharp Cheddar

Indulge in a reimagined mac and cheese where tender cauliflower takes center stage, enveloped in a rich, sharp cheddar and tangy Greek yogurt sauce. Enhanced with crispy turkey bacon, this dish delivers a satisfying, protein-packed twist on a comfort classic, perfect for a hearty meal any time of day.

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NUTRITION

310kcal
Protein
30.7g
Fat
14g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower

1 oz Sharp Cheddar Cheese

1/2 cup Nonfat Greek Yogurt

2 slices Turkey Bacon

1/2 cup Unsweetened Almond Milk

1 tsp Dry Mustard Powder

1/2 tsp Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut the cauliflower into florets and steam them until tender but still holding shape, about 6-8 minutes.

  • 3

    While the cauliflower is steaming, crisp the turkey bacon in a non-stick skillet over medium heat until nicely browned. Remove and chop into small pieces.

  • 4

    In a small saucepan, combine the sharp cheddar, unsweetened almond milk, nonfat Greek yogurt, dry mustard, black pepper, and salt. Warm over low heat, stirring continuously until the cheese melts and the sauce becomes smooth. Avoid boiling to prevent the yogurt from curdling.

  • 5

    Place the steamed cauliflower in a baking dish, drizzle with the cheese sauce, and mix gently to coat. Sprinkle the chopped turkey bacon over the top.

  • 6

    Bake in the preheated oven for 8-10 minutes to meld the flavors.

  • 7

    Remove from the oven and serve immediately.

Protein-Packed Cauliflower Mac with Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cauliflower Mac with Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cauliflower Mac with Sharp Cheddar

Indulge in a reimagined mac and cheese where tender cauliflower takes center stage, enveloped in a rich, sharp cheddar and tangy Greek yogurt sauce. Enhanced with crispy turkey bacon, this dish delivers a satisfying, protein-packed twist on a comfort classic, perfect for a hearty meal any time of day.

NUTRITION

310kcal
Protein
30.7g
Fat
14g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower

1 oz Sharp Cheddar Cheese

1/2 cup Nonfat Greek Yogurt

2 slices Turkey Bacon

1/2 cup Unsweetened Almond Milk

1 tsp Dry Mustard Powder

1/2 tsp Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut the cauliflower into florets and steam them until tender but still holding shape, about 6-8 minutes.

  • 3

    While the cauliflower is steaming, crisp the turkey bacon in a non-stick skillet over medium heat until nicely browned. Remove and chop into small pieces.

  • 4

    In a small saucepan, combine the sharp cheddar, unsweetened almond milk, nonfat Greek yogurt, dry mustard, black pepper, and salt. Warm over low heat, stirring continuously until the cheese melts and the sauce becomes smooth. Avoid boiling to prevent the yogurt from curdling.

  • 5

    Place the steamed cauliflower in a baking dish, drizzle with the cheese sauce, and mix gently to coat. Sprinkle the chopped turkey bacon over the top.

  • 6

    Bake in the preheated oven for 8-10 minutes to meld the flavors.

  • 7

    Remove from the oven and serve immediately.