Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a refreshing and satisfying bowl of creamy overnight oats infused with vanilla protein and studded with a vibrant mix of berries. This make-ahead meal offers a delightful balance of textures and flavors, from the hearty oats and smooth Greek yogurt to the burst of juicy berries, perfect for a quick and nutritious start any time of the day.

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NUTRITION

440kcal
Protein
38g
Fat
9.2g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Mixed Berries (70g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Vanilla Extract (5g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and stir until all ingredients are evenly moistened.

  • 3

    Mix in the nonfat Greek yogurt and vanilla extract, ensuring a smooth and uniform blend.

  • 4

    Fold in the mixed berries gently to evenly distribute them without breaking them apart.

  • 5

    Cover the bowl or jar and refrigerate overnight (or for at least 4 hours) to allow the oats and chia seeds to soften and absorb the liquid.

  • 6

    In the morning (or when ready to eat), give the oats a good stir and enjoy straight from the container or transfer to a serving bowl.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a refreshing and satisfying bowl of creamy overnight oats infused with vanilla protein and studded with a vibrant mix of berries. This make-ahead meal offers a delightful balance of textures and flavors, from the hearty oats and smooth Greek yogurt to the burst of juicy berries, perfect for a quick and nutritious start any time of the day.

NUTRITION

440kcal
Protein
38g
Fat
9.2g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1/2 cup Mixed Berries (70g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Vanilla Extract (5g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Pour in the unsweetened almond milk and stir until all ingredients are evenly moistened.

  • 3

    Mix in the nonfat Greek yogurt and vanilla extract, ensuring a smooth and uniform blend.

  • 4

    Fold in the mixed berries gently to evenly distribute them without breaking them apart.

  • 5

    Cover the bowl or jar and refrigerate overnight (or for at least 4 hours) to allow the oats and chia seeds to soften and absorb the liquid.

  • 6

    In the morning (or when ready to eat), give the oats a good stir and enjoy straight from the container or transfer to a serving bowl.