Name: Protein-Packed Greek Yogurt Berry Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Protein-Packed Greek Yogurt Berry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Berry Mousse

Enjoy a velvety, protein-rich mousse that's both refreshing and satisfying. This Greek yogurt berry mousse combines the creaminess of nonfat Greek yogurt with the natural sweetness of mixed berries, a boost of protein from whey, and a hint of texture from chia seeds. Perfectly balanced to fuel your day while staying within your calorie and protein targets.

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NUTRITION

Protein

50g

Fat

5.5g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a large bowl, add the nonfat Greek yogurt and vanilla whey protein powder.
2
Whisk the yogurt and protein powder together until you achieve a smooth consistency.
3
Gently fold in the mixed berries and chia seeds, ensuring even distribution.
4
Transfer the mixture into serving glasses or bowls.
5
Chill in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Stir once before enjoying for a perfectly balanced, protein-packed mousse.