Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant, crispy stir-fry blending the nutty flavor of toasted tofu with the tangy punch of kimchi, all tossed with crunchy cauliflower rice and vibrant edamame. The dish is elevated with aromatic garlic and scallions, balanced by a splash of soy and sesame oil, making it a delicious, satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

579kcal
Protein
38.5g
Fat
38.1g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice

1/2 cup Kimchi

250 grams Firm Tofu

1 large Egg

1/2 cup Shelled Edamame

1 tbsp Olive Oil

1 clove Garlic

1/4 bunch Scallions

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Press the tofu to remove excess moisture, then cut into small cubes.

  • 2

    Heat olive oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the cubed tofu to the skillet and stir-fry until lightly golden and crispy on all sides.

  • 4

    Crush the garlic and add it to the skillet, stirring for about 30 seconds until fragrant.

  • 5

    Add the cauliflower rice to the skillet and continue stir-frying for 2-3 minutes.

  • 6

    Mix in the kimchi and shelled edamame, stirring to combine all ingredients evenly.

  • 7

    Push the ingredients to one side of the pan and crack the egg onto the other side. Scramble the egg and then mix into the stir-fry.

  • 8

    Drizzle low-sodium soy sauce and sesame oil over the mixture, tossing gently to coat everything.

  • 9

    Finely slice the scallions and stir them into the dish just before serving.

  • 10

    Taste and adjust seasonings if needed, then serve hot.

Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant, crispy stir-fry blending the nutty flavor of toasted tofu with the tangy punch of kimchi, all tossed with crunchy cauliflower rice and vibrant edamame. The dish is elevated with aromatic garlic and scallions, balanced by a splash of soy and sesame oil, making it a delicious, satisfying meal any time of day.

NUTRITION

579kcal
Protein
38.5g
Fat
38.1g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower Rice

1/2 cup Kimchi

250 grams Firm Tofu

1 large Egg

1/2 cup Shelled Edamame

1 tbsp Olive Oil

1 clove Garlic

1/4 bunch Scallions

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Press the tofu to remove excess moisture, then cut into small cubes.

  • 2

    Heat olive oil in a large non-stick skillet over medium-high heat.

  • 3

    Add the cubed tofu to the skillet and stir-fry until lightly golden and crispy on all sides.

  • 4

    Crush the garlic and add it to the skillet, stirring for about 30 seconds until fragrant.

  • 5

    Add the cauliflower rice to the skillet and continue stir-frying for 2-3 minutes.

  • 6

    Mix in the kimchi and shelled edamame, stirring to combine all ingredients evenly.

  • 7

    Push the ingredients to one side of the pan and crack the egg onto the other side. Scramble the egg and then mix into the stir-fry.

  • 8

    Drizzle low-sodium soy sauce and sesame oil over the mixture, tossing gently to coat everything.

  • 9

    Finely slice the scallions and stir them into the dish just before serving.

  • 10

    Taste and adjust seasonings if needed, then serve hot.