Herb-Garlic Ground Beef with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Ground Beef with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Ground Beef with Zucchini Noodles

Savor the robust flavors of lean ground beef infused with garlic and fresh herbs, tossed with vibrant zucchini noodles for a wholesome, satisfying meal. This dish strikes the perfect balance of savory protein and light, crisp veggies, making it ideal for a nourishing breakfast, lunch, or dinner.

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NUTRITION

345kcal
Protein
36.4g
Fat
19.8g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 medium Zucchini (spiralized)

1 Large Egg

1 tsp Olive Oil

2 Garlic Cloves

1 tbsp Fresh Parsley

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Add minced garlic to the skillet, and sauté until fragrant, about 30 seconds.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned, about 5-7 minutes, and season with salt and pepper.

  • 4

    While the beef cooks, spiralize the zucchini into noodles. If desired, lightly salt the zucchini noodles to help draw out moisture.

  • 5

    Once the beef is nearly done, push it to the side of the skillet. Crack the egg into the cleared space and scramble until just set. Mix the scrambled egg with the beef.

  • 6

    Gently toss in the zucchini noodles and continue to cook for another 2-3 minutes until the noodles are slightly softened but still firm.

  • 7

    Finish by stirring in freshly chopped parsley and adjust seasoning if needed. Serve warm.

Herb-Garlic Ground Beef with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Ground Beef with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Ground Beef with Zucchini Noodles

Savor the robust flavors of lean ground beef infused with garlic and fresh herbs, tossed with vibrant zucchini noodles for a wholesome, satisfying meal. This dish strikes the perfect balance of savory protein and light, crisp veggies, making it ideal for a nourishing breakfast, lunch, or dinner.

NUTRITION

345kcal
Protein
36.4g
Fat
19.8g
Carbs
9.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 medium Zucchini (spiralized)

1 Large Egg

1 tsp Olive Oil

2 Garlic Cloves

1 tbsp Fresh Parsley

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Add minced garlic to the skillet, and sauté until fragrant, about 30 seconds.

  • 3

    Add the lean ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned, about 5-7 minutes, and season with salt and pepper.

  • 4

    While the beef cooks, spiralize the zucchini into noodles. If desired, lightly salt the zucchini noodles to help draw out moisture.

  • 5

    Once the beef is nearly done, push it to the side of the skillet. Crack the egg into the cleared space and scramble until just set. Mix the scrambled egg with the beef.

  • 6

    Gently toss in the zucchini noodles and continue to cook for another 2-3 minutes until the noodles are slightly softened but still firm.

  • 7

    Finish by stirring in freshly chopped parsley and adjust seasoning if needed. Serve warm.