Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Savor the zesty and tangy flavors of our Crispy Air-Fried Orange Chicken, featuring succulent chicken breast with a light, crispy coating infused with fresh orange zest and juice. Perfectly balanced with a drizzle of honey and a side of steamed broccoli, this dish delivers a satisfying crunch and vibrant citrus aroma for a healthful, comforting meal.

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NUTRITION

363kcal
Protein
36.9g
Fat
8.8g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Orange

1 tablespoon Cornstarch

1 teaspoon Olive Oil Spray

1 teaspoon Honey

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces for even cooking.

  • 3

    In a bowl, combine the cornstarch with a pinch of salt and pepper. Toss the chicken pieces in the cornstarch mixture until lightly coated.

  • 4

    Lightly spray the coated chicken pieces with olive oil spray to help achieve a crispy texture.

  • 5

    Place the chicken in the air fryer basket in a single layer and air-fry for about 10-12 minutes, shaking halfway through to ensure even crisping.

  • 6

    While the chicken cooks, prepare the orange sauce. Zest the orange and then juice it into a small saucepan.

  • 7

    Add the honey to the orange juice and bring the mixture to a simmer over medium heat until slightly reduced, about 3-4 minutes. Stir in the orange zest.

  • 8

    Once the chicken is crispy and cooked through, toss it in the warm orange sauce until evenly coated.

  • 9

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 10

    Serve the orange chicken hot with a side of steamed broccoli, and enjoy the tangy, flavorful dish.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Savor the zesty and tangy flavors of our Crispy Air-Fried Orange Chicken, featuring succulent chicken breast with a light, crispy coating infused with fresh orange zest and juice. Perfectly balanced with a drizzle of honey and a side of steamed broccoli, this dish delivers a satisfying crunch and vibrant citrus aroma for a healthful, comforting meal.

NUTRITION

363kcal
Protein
36.9g
Fat
8.8g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Orange

1 tablespoon Cornstarch

1 teaspoon Olive Oil Spray

1 teaspoon Honey

1 cup Broccoli

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces for even cooking.

  • 3

    In a bowl, combine the cornstarch with a pinch of salt and pepper. Toss the chicken pieces in the cornstarch mixture until lightly coated.

  • 4

    Lightly spray the coated chicken pieces with olive oil spray to help achieve a crispy texture.

  • 5

    Place the chicken in the air fryer basket in a single layer and air-fry for about 10-12 minutes, shaking halfway through to ensure even crisping.

  • 6

    While the chicken cooks, prepare the orange sauce. Zest the orange and then juice it into a small saucepan.

  • 7

    Add the honey to the orange juice and bring the mixture to a simmer over medium heat until slightly reduced, about 3-4 minutes. Stir in the orange zest.

  • 8

    Once the chicken is crispy and cooked through, toss it in the warm orange sauce until evenly coated.

  • 9

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 10

    Serve the orange chicken hot with a side of steamed broccoli, and enjoy the tangy, flavorful dish.