YOUR SOLIN GENERATED RECIPE
Grilled Steak and Bell Pepper Quesadillas
Savor the robust flavors of grilled lean steak paired with sweet, charred bell peppers tucked inside a wholesome whole wheat tortilla, melted with a sprinkle of reduced-fat cheddar. This quesadilla is a balanced medley of protein and crisp veggies, offering a satisfying, nutritious meal ideal for any time of day.
INGREDIENTS
3 oz Lean Steak (~85g)
1/2 medium Bell Pepper (~75g)
1 Whole Wheat Tortilla (~40g)
1 oz Reduced-Fat Cheddar Cheese (~28g)
Olive Oil Cooking Spray
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Lightly spray the steak with olive oil cooking spray and season with salt and pepper to taste.
Grill the steak for about 3-4 minutes per side for medium doneness. Let it rest for a few minutes before slicing thinly.
While the steak rests, slice the bell pepper into thin strips.
Heat a non-stick skillet over medium heat and lightly coat it with olive oil cooking spray.
Place the whole wheat tortilla in the skillet, sprinkle the reduced-fat cheddar cheese evenly across the top, then layer on the sliced steak and bell pepper strips.
Fold the tortilla in half and cook for 2-3 minutes per side, or until the tortilla is crisp and the cheese is melted.
Remove from the skillet, cut into wedges, and serve immediately.