Name: Honey-Ginger Glazed Salmon with Sesame Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1 cup Broccoli; 1/2 cup Snap Peas; 1 small Carrot; 1 tsp Honey; 1 tsp Fresh Ginger; 1 tsp Low Sodium Soy Sauce; 1 tsp Sesame Oil

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant, flavorful dish featuring a perfectly glazed salmon accented with a bright honey-ginger sauce, paired with crisp sesame-infused vegetables. This dish delivers a balanced combination of lean protein and fresh produce with an aromatic glaze that awakens your taste buds.

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NUTRITION

Protein

36.6g

Fat

22.8g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1/2 cup Snap Peas

1 small Carrot

1 tsp Honey

1 tsp Fresh Ginger

1 tsp Low Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

1
Pat the salmon dry and season lightly with salt and pepper if desired.
2
In a small bowl, mix the honey, minced fresh ginger, and low sodium soy sauce to create the glaze.
3
Heat sesame oil in a non-stick skillet over medium heat. Add the salmon skin-side down and sear for about 3-4 minutes.
4
Flip the salmon and pour half of the glaze over the fish. Continue cooking for another 3-4 minutes or until the salmon is nearly cooked through.
5
In a separate pan, lightly stir-fry the broccoli, snap peas, and sliced carrot over medium-high heat for 3-4 minutes until they are crisp-tender.
6
Drizzle the remaining glaze over the vegetables and toss gently to coat.
7
Serve the glazed salmon on a bed of the sesame vegetables. Enjoy your balanced and flavorful meal.