Ginger-Sesame Pulled Chicken Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Pulled Chicken Rice Bowl

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Pulled Chicken Rice Bowl

Enjoy a vibrant bowl featuring tender pulled chicken infused with aromatic ginger and garlic, tossed with a hint of sesame oil and served over a bed of nutty brown rice. Perfectly balanced with a satisfying mix of textures for a wholesome meal any time of day.

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NUTRITION

377kcal
Protein
43.0g
Fat
8.4g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Brown Rice (cooked)

1 tsp Sesame Oil

1 tsp Fresh Ginger, minced

1 Garlic clove, minced

1 tsp Low-Sodium Soy Sauce

2 tbsp Green Onions, chopped

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the sesame oil.

  • 2

    Sauté minced garlic and ginger until fragrant, about 1 minute.

  • 3

    Add the cooked, shredded chicken breast to the skillet and stir to combine with the aromatics.

  • 4

    Drizzle in the low-sodium soy sauce and toss to evenly coat the chicken.

  • 5

    Lower the heat and let the chicken simmer for 3-4 minutes to absorb the flavors.

  • 6

    Reheat or prepare brown rice according to package instructions if not already done.

  • 7

    Assemble the bowl by layering brown rice at the base, followed by the ginger-sesame pulled chicken.

  • 8

    Garnish with chopped green onions and serve warm.

Ginger-Sesame Pulled Chicken Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Sesame Pulled Chicken Rice Bowl

YOUR SOLIN GENERATED RECIPE

Ginger-Sesame Pulled Chicken Rice Bowl

Enjoy a vibrant bowl featuring tender pulled chicken infused with aromatic ginger and garlic, tossed with a hint of sesame oil and served over a bed of nutty brown rice. Perfectly balanced with a satisfying mix of textures for a wholesome meal any time of day.

NUTRITION

377kcal
Protein
43.0g
Fat
8.4g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Brown Rice (cooked)

1 tsp Sesame Oil

1 tsp Fresh Ginger, minced

1 Garlic clove, minced

1 tsp Low-Sodium Soy Sauce

2 tbsp Green Onions, chopped

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the sesame oil.

  • 2

    Sauté minced garlic and ginger until fragrant, about 1 minute.

  • 3

    Add the cooked, shredded chicken breast to the skillet and stir to combine with the aromatics.

  • 4

    Drizzle in the low-sodium soy sauce and toss to evenly coat the chicken.

  • 5

    Lower the heat and let the chicken simmer for 3-4 minutes to absorb the flavors.

  • 6

    Reheat or prepare brown rice according to package instructions if not already done.

  • 7

    Assemble the bowl by layering brown rice at the base, followed by the ginger-sesame pulled chicken.

  • 8

    Garnish with chopped green onions and serve warm.