Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Savor the tangy zest of orange paired with ultra-crispy chicken in this modern twist on a classic favorite. Perfectly air-fried to lock in juices and flavor, this dish delivers a delightful crunch with a balance of sweet, savory, and a hint of spice.

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NUTRITION

457kcal
Protein
50.9g
Fat
6.8g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 large Egg White

2 tbsp Orange Juice

1 tsp Orange Zest

1 tbsp Low-Sodium Soy Sauce

1 tbsp Cornstarch

1 tsp Garlic Powder

1 tsp Ginger Powder

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces for even cooking.

  • 3

    In a small bowl, whisk the egg white until slightly frothy.

  • 4

    In a separate shallow bowl, combine panko breadcrumbs, garlic powder, ginger powder, and a pinch of salt if desired.

  • 5

    Lightly coat the chicken pieces in the egg white, then dredge them in the seasoned panko mixture ensuring an even coating.

  • 6

    Place the coated chicken pieces in the air fryer basket in a single layer. Air fry for 10-12 minutes, flipping halfway through, until golden and crispy.

  • 7

    Meanwhile, in a small saucepan over medium heat, whisk together orange juice, orange zest, low-sodium soy sauce, and cornstarch. Bring to a simmer while stirring continuously until slightly thickened to create the orange sauce.

  • 8

    Once the chicken is crispy, transfer to a bowl and drizzle with the orange sauce. Toss gently to coat evenly.

  • 9

    Serve immediately and enjoy the crisp, tangy flavors.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Savor the tangy zest of orange paired with ultra-crispy chicken in this modern twist on a classic favorite. Perfectly air-fried to lock in juices and flavor, this dish delivers a delightful crunch with a balance of sweet, savory, and a hint of spice.

NUTRITION

457kcal
Protein
50.9g
Fat
6.8g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 large Egg White

2 tbsp Orange Juice

1 tsp Orange Zest

1 tbsp Low-Sodium Soy Sauce

1 tbsp Cornstarch

1 tsp Garlic Powder

1 tsp Ginger Powder

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces for even cooking.

  • 3

    In a small bowl, whisk the egg white until slightly frothy.

  • 4

    In a separate shallow bowl, combine panko breadcrumbs, garlic powder, ginger powder, and a pinch of salt if desired.

  • 5

    Lightly coat the chicken pieces in the egg white, then dredge them in the seasoned panko mixture ensuring an even coating.

  • 6

    Place the coated chicken pieces in the air fryer basket in a single layer. Air fry for 10-12 minutes, flipping halfway through, until golden and crispy.

  • 7

    Meanwhile, in a small saucepan over medium heat, whisk together orange juice, orange zest, low-sodium soy sauce, and cornstarch. Bring to a simmer while stirring continuously until slightly thickened to create the orange sauce.

  • 8

    Once the chicken is crispy, transfer to a bowl and drizzle with the orange sauce. Toss gently to coat evenly.

  • 9

    Serve immediately and enjoy the crisp, tangy flavors.