Sweet and Smoky Oven-Baked Baby Back Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Smoky Oven-Baked Baby Back Ribs

YOUR SOLIN GENERATED RECIPE

Sweet and Smoky Oven-Baked Baby Back Ribs

Indulge in tender baby back ribs slow-cooked in the oven with a sweet and smoky glaze. The ribs are lovingly rubbed with a blend of spices and finished with a tangy, sugar-reduced barbecue sauce, creating a satisfying, flavor-packed dish that's perfect for a cozy dinner.

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NUTRITION

468kcal
Protein
34.9g
Fat
28.3g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Baby Back Ribs (170g)

2 tbsp Reduced Sugar Barbecue Sauce (30g)

1 tsp Brown Sugar (4g)

1/2 tsp Smoked Paprika (1.5g)

1/2 tsp Garlic Powder (1.5g)

1/2 tsp Onion Powder (1.5g)

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PREPARATION

  • 1

    Preheat your oven to 300°F (150°C).

  • 2

    Pat the baby back ribs dry with a paper towel. Trim any excess fat if necessary.

  • 3

    In a small bowl, combine brown sugar, smoked paprika, garlic powder, and onion powder.

  • 4

    Rub the spice mixture evenly over the ribs, ensuring all sides are well-coated.

  • 5

    Place the seasoned ribs on a baking sheet lined with foil for easy cleanup.

  • 6

    Cover the ribs with another layer of foil to lock in moisture and tenderize the meat.

  • 7

    Bake in the preheated oven for about 2.5 to 3 hours until the ribs are tender.

  • 8

    Remove the top foil and brush the ribs generously with the reduced sugar barbecue sauce.

  • 9

    Increase the oven temperature to 400°F (200°C) and bake uncovered for an additional 10-15 minutes to caramelize the glaze.

  • 10

    Remove from the oven, let the ribs rest for a few minutes, then slice and serve.

Sweet and Smoky Oven-Baked Baby Back Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Smoky Oven-Baked Baby Back Ribs

YOUR SOLIN GENERATED RECIPE

Sweet and Smoky Oven-Baked Baby Back Ribs

Indulge in tender baby back ribs slow-cooked in the oven with a sweet and smoky glaze. The ribs are lovingly rubbed with a blend of spices and finished with a tangy, sugar-reduced barbecue sauce, creating a satisfying, flavor-packed dish that's perfect for a cozy dinner.

NUTRITION

468kcal
Protein
34.9g
Fat
28.3g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

6 oz Baby Back Ribs (170g)

2 tbsp Reduced Sugar Barbecue Sauce (30g)

1 tsp Brown Sugar (4g)

1/2 tsp Smoked Paprika (1.5g)

1/2 tsp Garlic Powder (1.5g)

1/2 tsp Onion Powder (1.5g)

PREPARATION

  • 1

    Preheat your oven to 300°F (150°C).

  • 2

    Pat the baby back ribs dry with a paper towel. Trim any excess fat if necessary.

  • 3

    In a small bowl, combine brown sugar, smoked paprika, garlic powder, and onion powder.

  • 4

    Rub the spice mixture evenly over the ribs, ensuring all sides are well-coated.

  • 5

    Place the seasoned ribs on a baking sheet lined with foil for easy cleanup.

  • 6

    Cover the ribs with another layer of foil to lock in moisture and tenderize the meat.

  • 7

    Bake in the preheated oven for about 2.5 to 3 hours until the ribs are tender.

  • 8

    Remove the top foil and brush the ribs generously with the reduced sugar barbecue sauce.

  • 9

    Increase the oven temperature to 400°F (200°C) and bake uncovered for an additional 10-15 minutes to caramelize the glaze.

  • 10

    Remove from the oven, let the ribs rest for a few minutes, then slice and serve.