Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/4 cup Plain Nonfat Greek Yogurt; 1/4 cup Celery, diced; 1 tbsp Red Onion, diced; 2 slices Whole Wheat Bread; 1 tbsp Fresh Parsley; 1 tbsp Fresh Dill; Salt & Pepper to taste

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor a wholesome, flavor-packed sandwich featuring tender herb-roasted chicken paired with a creamy Greek yogurt salad. This sandwich is accented with crisp celery, a hint of red onion, and fresh herbs nestled between two slices of hearty whole wheat bread, delivering both texture and taste.

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NUTRITION

Protein

46.4g

Fat

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1/4 cup Celery, diced

1 tbsp Red Onion, diced

2 slices Whole Wheat Bread

1 tbsp Fresh Parsley

1 tbsp Fresh Dill

Salt & Pepper to taste

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PREPARATION

1
Preheat the oven to 400°F.
2
Season the chicken breast with salt, pepper, and a sprinkle of fresh parsley and dill.
3
Roast the chicken in the oven for 20-25 minutes or until fully cooked and juices run clear. Allow the chicken to cool slightly, then shred or dice into small pieces.
4
In a bowl, mix the shredded chicken with Greek yogurt, diced celery, red onion, and additional chopped parsley and dill. Season with salt and pepper to taste.
5
Toast the whole wheat bread slices lightly if desired.
6
Assemble the sandwich by spreading the chicken yogurt mixture evenly over one slice of bread, then top with the second slice.
7
Serve immediately and enjoy your herb-roasted chicken and Greek yogurt salad sandwich.