Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a light yet satisfying sandwich featuring tender herb-roasted chicken tossed in a creamy Greek yogurt dressing and layered with crisp lettuce and cucumber between whole wheat bread slices. This dish offers a delightful balance of savory flavors and textures, making it an excellent choice for a healthy meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

291kcal
Protein
41.8g
Fat
5.3g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

2 tablespoons Nonfat Greek Yogurt

2 leaves Fresh Lettuce

4 slices Cucumber

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 teaspoon Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F. Season the chicken breast with salt, pepper, chopped rosemary, and thyme.

  • 2

    Place the seasoned chicken on a baking sheet and roast in the oven for 20-25 minutes or until fully cooked. Once done, allow it to cool slightly before shredding or slicing.

  • 3

    In a bowl, mix the shredded chicken with nonfat Greek yogurt and a splash of lemon juice. Adjust salt and pepper as needed.

  • 4

    Toast the whole wheat bread slices lightly if desired.

  • 5

    Assemble the sandwich by layering the chicken salad on one slice of bread, then topping it with fresh lettuce and cucumber slices, before covering with the second bread slice.

  • 6

    Serve immediately and enjoy your fresh and healthy herb-roasted chicken and Greek yogurt salad sandwich.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a light yet satisfying sandwich featuring tender herb-roasted chicken tossed in a creamy Greek yogurt dressing and layered with crisp lettuce and cucumber between whole wheat bread slices. This dish offers a delightful balance of savory flavors and textures, making it an excellent choice for a healthy meal any time of day.

NUTRITION

291kcal
Protein
41.8g
Fat
5.3g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

2 tablespoons Nonfat Greek Yogurt

2 leaves Fresh Lettuce

4 slices Cucumber

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 teaspoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F. Season the chicken breast with salt, pepper, chopped rosemary, and thyme.

  • 2

    Place the seasoned chicken on a baking sheet and roast in the oven for 20-25 minutes or until fully cooked. Once done, allow it to cool slightly before shredding or slicing.

  • 3

    In a bowl, mix the shredded chicken with nonfat Greek yogurt and a splash of lemon juice. Adjust salt and pepper as needed.

  • 4

    Toast the whole wheat bread slices lightly if desired.

  • 5

    Assemble the sandwich by layering the chicken salad on one slice of bread, then topping it with fresh lettuce and cucumber slices, before covering with the second bread slice.

  • 6

    Serve immediately and enjoy your fresh and healthy herb-roasted chicken and Greek yogurt salad sandwich.