Herb-Grilled Chicken and Crispy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crispy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crispy Veggie Wrap

Savor a delightful blend of herb-grilled chicken paired with crisp, roasted veggies wrapped in a wholesome whole wheat tortilla. This versatile wrap delivers a satisfying combination of lean protein and fresh flavors, perfect for a nourishing breakfast, lunch, or dinner.

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NUTRITION

383kcal
Protein
42.4g
Fat
9.1g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1/2 cup Roasted Red Bell Pepper

1/4 cup Roasted Zucchini

1 cup Spinach

1 tsp Herb Seasoning

1 tbsp Hummus

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PREPARATION

  • 1

    Marinate the chicken breast with herb seasoning and a pinch of salt for at least 20 minutes.

  • 2

    Preheat the grill over medium-high heat.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, lightly roast the red bell pepper and zucchini in a pan with a drizzle of olive oil until they are tender and slightly caramelized.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 6

    Slice the grilled chicken into strips.

  • 7

    Spread hummus over the tortilla, layer with spinach, roasted veggies, and grilled chicken strips.

  • 8

    Roll up the wrap tightly, slice in half if desired, and serve immediately.

Herb-Grilled Chicken and Crispy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crispy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crispy Veggie Wrap

Savor a delightful blend of herb-grilled chicken paired with crisp, roasted veggies wrapped in a wholesome whole wheat tortilla. This versatile wrap delivers a satisfying combination of lean protein and fresh flavors, perfect for a nourishing breakfast, lunch, or dinner.

NUTRITION

383kcal
Protein
42.4g
Fat
9.1g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

1/2 cup Roasted Red Bell Pepper

1/4 cup Roasted Zucchini

1 cup Spinach

1 tsp Herb Seasoning

1 tbsp Hummus

PREPARATION

  • 1

    Marinate the chicken breast with herb seasoning and a pinch of salt for at least 20 minutes.

  • 2

    Preheat the grill over medium-high heat.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, lightly roast the red bell pepper and zucchini in a pan with a drizzle of olive oil until they are tender and slightly caramelized.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 6

    Slice the grilled chicken into strips.

  • 7

    Spread hummus over the tortilla, layer with spinach, roasted veggies, and grilled chicken strips.

  • 8

    Roll up the wrap tightly, slice in half if desired, and serve immediately.