Crispy Baked Chicken Sandwich with Herb Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Herb Aioli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Herb Aioli

Enjoy a satisfying twist on the classic chicken sandwich featuring a tender, crispy baked chicken breast spiced to perfection, nestled between a whole wheat bun. Fresh lettuce and tomato add a burst of juiciness, while a smooth herb aioli, crafted from Greek yogurt and aromatic herbs, elevates every bite. Perfect for a balanced meal that pleases both the palate and your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

448kcal
Protein
44.7g
Fat
12.7g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

2 Lettuce leaves

2 Tomato Slices

1 tbsp Herb Aioli (Greek Yogurt based)

1 tbsp Panko Breadcrumbs

1 tsp Olive Oil

Spices: Garlic Powder, Paprika, Salt, Pepper

1 tbsp Fresh Herbs (Parsley, Dill)

1 tsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with garlic powder, paprika, salt, and pepper.

  • 3

    Lightly coat the chicken with olive oil and press it into panko breadcrumbs to form a crispy exterior.

  • 4

    Place the chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes until cooked through and golden.

  • 5

    While the chicken bakes, mix Greek yogurt with chopped fresh herbs and lemon juice to create the herb aioli. Adjust seasoning as needed.

  • 6

    Toast the whole wheat bun in the oven or on a skillet for a minute until lightly crispy.

  • 7

    Assemble the sandwich: spread herb aioli on both halves of the bun, add the baked chicken breast, then layer with lettuce and tomato slices.

  • 8

    Serve immediately and enjoy your crispy baked chicken sandwich.

Crispy Baked Chicken Sandwich with Herb Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Herb Aioli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Herb Aioli

Enjoy a satisfying twist on the classic chicken sandwich featuring a tender, crispy baked chicken breast spiced to perfection, nestled between a whole wheat bun. Fresh lettuce and tomato add a burst of juiciness, while a smooth herb aioli, crafted from Greek yogurt and aromatic herbs, elevates every bite. Perfect for a balanced meal that pleases both the palate and your nutritional goals.

NUTRITION

448kcal
Protein
44.7g
Fat
12.7g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

2 Lettuce leaves

2 Tomato Slices

1 tbsp Herb Aioli (Greek Yogurt based)

1 tbsp Panko Breadcrumbs

1 tsp Olive Oil

Spices: Garlic Powder, Paprika, Salt, Pepper

1 tbsp Fresh Herbs (Parsley, Dill)

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with garlic powder, paprika, salt, and pepper.

  • 3

    Lightly coat the chicken with olive oil and press it into panko breadcrumbs to form a crispy exterior.

  • 4

    Place the chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes until cooked through and golden.

  • 5

    While the chicken bakes, mix Greek yogurt with chopped fresh herbs and lemon juice to create the herb aioli. Adjust seasoning as needed.

  • 6

    Toast the whole wheat bun in the oven or on a skillet for a minute until lightly crispy.

  • 7

    Assemble the sandwich: spread herb aioli on both halves of the bun, add the baked chicken breast, then layer with lettuce and tomato slices.

  • 8

    Serve immediately and enjoy your crispy baked chicken sandwich.