Herb-Crusted Baked Salmon with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Quinoa

Enjoy a delightful combination of tender baked salmon encrusted with aromatic herbs, paired with fluffy quinoa. This dish brings a burst of fresh flavors with a light, elegant presentation perfect for any meal.

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NUTRITION

508kcal
Protein
41.4g
Fat
28.5g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

6 ounce Salmon Fillet (170g)

1/2 cup cooked Quinoa (93g)

1 teaspoon Olive Oil (5g)

2 tablespoons Fresh Parsley

2 tablespoons Fresh Dill

1 teaspoon Lemon Zest

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Prepare the quinoa by cooking according to package instructions until fluffy.

  • 3

    Place the salmon fillet on a baking sheet lined with parchment paper.

  • 4

    Drizzle the salmon with olive oil and season with salt, pepper, garlic powder, and lemon zest.

  • 5

    Sprinkle freshly chopped parsley and dill over the salmon to create an herb crust.

  • 6

    Bake the salmon in the preheated oven for 12-15 minutes, or until just cooked through and flaky.

  • 7

    Serve the herb-crusted salmon over a bed of cooked quinoa and garnish with extra herbs if desired.

Herb-Crusted Baked Salmon with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Quinoa

Enjoy a delightful combination of tender baked salmon encrusted with aromatic herbs, paired with fluffy quinoa. This dish brings a burst of fresh flavors with a light, elegant presentation perfect for any meal.

NUTRITION

508kcal
Protein
41.4g
Fat
28.5g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

6 ounce Salmon Fillet (170g)

1/2 cup cooked Quinoa (93g)

1 teaspoon Olive Oil (5g)

2 tablespoons Fresh Parsley

2 tablespoons Fresh Dill

1 teaspoon Lemon Zest

1 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Prepare the quinoa by cooking according to package instructions until fluffy.

  • 3

    Place the salmon fillet on a baking sheet lined with parchment paper.

  • 4

    Drizzle the salmon with olive oil and season with salt, pepper, garlic powder, and lemon zest.

  • 5

    Sprinkle freshly chopped parsley and dill over the salmon to create an herb crust.

  • 6

    Bake the salmon in the preheated oven for 12-15 minutes, or until just cooked through and flaky.

  • 7

    Serve the herb-crusted salmon over a bed of cooked quinoa and garnish with extra herbs if desired.