Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a dynamic twist on a traditional stir-fry with crispy cauliflower rice, savory kimchi, and protein-packed tempeh complemented by a silky scrambled egg. This dish delivers a satisfying combination of textures and bold flavors with a hint of garlic and sesame, making it an ideal meal ready in a flash.

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NUTRITION

467kcal
Protein
40.6g
Fat
23.3g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Tempeh

1 large Egg

1 cup Cauliflower Rice

1/2 cup Kimchi

1 tsp Olive Oil

1 clove Garlic

1 Green Onion

0.5 tsp Sesame Seeds

1 tsp Soy Sauce

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PREPARATION

  • 1

    Press the tempeh lightly with a paper towel and cut it into bite-sized cubes.

  • 2

    Heat olive oil in a large non-stick skillet or wok over medium heat. Add minced garlic and sauté until fragrant.

  • 3

    Add the tempeh cubes to the skillet and stir-fry for 4-5 minutes until they become slightly golden.

  • 4

    Mix in the cauliflower rice and kimchi, stirring well to combine all the flavors. Let the mixture cook for another 3-4 minutes, allowing the cauliflower to soften slightly and begin to crisp on the edges.

  • 5

    Create a small well in the center of the pan and crack the egg into it. Scramble the egg gently, then mix it into the stir-fry thoroughly.

  • 6

    Drizzle soy sauce over the mixture and stir to evenly coat all the ingredients.

  • 7

    Remove from heat, garnish with chopped green onion and a sprinkle of sesame seeds, then serve immediately.

Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a dynamic twist on a traditional stir-fry with crispy cauliflower rice, savory kimchi, and protein-packed tempeh complemented by a silky scrambled egg. This dish delivers a satisfying combination of textures and bold flavors with a hint of garlic and sesame, making it an ideal meal ready in a flash.

NUTRITION

467kcal
Protein
40.6g
Fat
23.3g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Tempeh

1 large Egg

1 cup Cauliflower Rice

1/2 cup Kimchi

1 tsp Olive Oil

1 clove Garlic

1 Green Onion

0.5 tsp Sesame Seeds

1 tsp Soy Sauce

PREPARATION

  • 1

    Press the tempeh lightly with a paper towel and cut it into bite-sized cubes.

  • 2

    Heat olive oil in a large non-stick skillet or wok over medium heat. Add minced garlic and sauté until fragrant.

  • 3

    Add the tempeh cubes to the skillet and stir-fry for 4-5 minutes until they become slightly golden.

  • 4

    Mix in the cauliflower rice and kimchi, stirring well to combine all the flavors. Let the mixture cook for another 3-4 minutes, allowing the cauliflower to soften slightly and begin to crisp on the edges.

  • 5

    Create a small well in the center of the pan and crack the egg into it. Scramble the egg gently, then mix it into the stir-fry thoroughly.

  • 6

    Drizzle soy sauce over the mixture and stir to evenly coat all the ingredients.

  • 7

    Remove from heat, garnish with chopped green onion and a sprinkle of sesame seeds, then serve immediately.