Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the rich flavors of a perfectly pan-seared lean sirloin steak, beautifully crusted with fragrant herbs and paired with sweet roasted garlic. This dish offers a delightful balance of savory and aromatic notes, making it an elegant choice for a nourishing dinner.

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NUTRITION

233kcal
Protein
30.6g
Fat
12.4g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

1 tsp Olive Oil

2 Garlic Cloves

2 Sprigs Fresh Rosemary

2 Sprigs Fresh Thyme

1 pinch Salt

1 dash Black Pepper

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Lightly coat the steak with olive oil, then season generously with salt, black pepper, chopped rosemary, and thyme.

  • 3

    Roast garlic cloves separately in a small oven-safe dish at 400°F for 10-12 minutes until softened, or gently crush them for enhanced flavor.

  • 4

    Once the skillet is hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, adjusting time based on thickness.

  • 5

    During the last minute of cooking, add the roasted garlic to the pan to heat through.

  • 6

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 7

    Serve the sliced steak topped with the roasted garlic and a sprinkle of fresh herbs.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor the rich flavors of a perfectly pan-seared lean sirloin steak, beautifully crusted with fragrant herbs and paired with sweet roasted garlic. This dish offers a delightful balance of savory and aromatic notes, making it an elegant choice for a nourishing dinner.

NUTRITION

233kcal
Protein
30.6g
Fat
12.4g
Carbs
2.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Sirloin Steak

1 tsp Olive Oil

2 Garlic Cloves

2 Sprigs Fresh Rosemary

2 Sprigs Fresh Thyme

1 pinch Salt

1 dash Black Pepper

PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Lightly coat the steak with olive oil, then season generously with salt, black pepper, chopped rosemary, and thyme.

  • 3

    Roast garlic cloves separately in a small oven-safe dish at 400°F for 10-12 minutes until softened, or gently crush them for enhanced flavor.

  • 4

    Once the skillet is hot, add the steak and sear for about 3-4 minutes on each side for medium-rare, adjusting time based on thickness.

  • 5

    During the last minute of cooking, add the roasted garlic to the pan to heat through.

  • 6

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 7

    Serve the sliced steak topped with the roasted garlic and a sprinkle of fresh herbs.