Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Savor a delicious balance of sweet and savory with these crispy baked honey garlic chicken wings. The wings are seasoned, baked to perfection, and coated in a sticky, flavorful glaze that delivers a hint of garlic and a touch of honey sweetness. Enjoy a meal that pairs well with a side salad or roasted veggies for a nutritious kick.

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NUTRITION

537kcal
Protein
34.6g
Fat
31.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

8 pieces Chicken Wings (200g total)

1 tbsp Honey (21g)

3 garlic cloves (9g)

1 tbsp Soy Sauce (15g)

1 tsp Olive Oil (5g)

Pinch of Salt

Dash of Black Pepper

Dash of Red Pepper Flakes

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    In a small bowl, whisk together the honey, soy sauce, olive oil, minced garlic, salt, black pepper, and red pepper flakes to create the honey garlic marinade.

  • 3

    Pat the chicken wings dry with paper towels to ensure a crispier finish.

  • 4

    Place the wings in a large bowl and pour the marinade over them, tossing to ensure all wings are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overcrowded to promote even cooking.

  • 6

    Bake in the preheated oven for 30-35 minutes, flipping halfway through, until the wings are crispy and golden brown.

  • 7

    Optional: For extra crispiness, broil on high for an additional 2-3 minutes at the end of the cooking time, keeping a close eye to avoid burning.

  • 8

    Remove from oven and let cool slightly before serving. Enjoy your flavorful, crispy baked honey garlic chicken wings!

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Savor a delicious balance of sweet and savory with these crispy baked honey garlic chicken wings. The wings are seasoned, baked to perfection, and coated in a sticky, flavorful glaze that delivers a hint of garlic and a touch of honey sweetness. Enjoy a meal that pairs well with a side salad or roasted veggies for a nutritious kick.

NUTRITION

537kcal
Protein
34.6g
Fat
31.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

8 pieces Chicken Wings (200g total)

1 tbsp Honey (21g)

3 garlic cloves (9g)

1 tbsp Soy Sauce (15g)

1 tsp Olive Oil (5g)

Pinch of Salt

Dash of Black Pepper

Dash of Red Pepper Flakes

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or a silicone mat.

  • 2

    In a small bowl, whisk together the honey, soy sauce, olive oil, minced garlic, salt, black pepper, and red pepper flakes to create the honey garlic marinade.

  • 3

    Pat the chicken wings dry with paper towels to ensure a crispier finish.

  • 4

    Place the wings in a large bowl and pour the marinade over them, tossing to ensure all wings are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not overcrowded to promote even cooking.

  • 6

    Bake in the preheated oven for 30-35 minutes, flipping halfway through, until the wings are crispy and golden brown.

  • 7

    Optional: For extra crispiness, broil on high for an additional 2-3 minutes at the end of the cooking time, keeping a close eye to avoid burning.

  • 8

    Remove from oven and let cool slightly before serving. Enjoy your flavorful, crispy baked honey garlic chicken wings!