Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Savor the tangy sweetness of fresh orange balanced by a crispy, air-fried chicken breast. This dish delivers a vibrant citrus glaze infused with garlic and ginger, perfectly enhanced by a hint of sesame oil and scallions. Enjoy a satisfying, nutritious meal that's both light and flavorful.

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NUTRITION

334kcal
Protein
52.8g
Fat
9.5g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1/4 cup Fresh Orange Juice

1 tbsp Cornstarch

1 clove Garlic

1 tsp Fresh Ginger, grated

1 tsp Sesame Oil

1 tbsp Scallions

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your air fryer to 400°F (200°C).

  • 2

    In a small bowl, whisk together the orange juice, cornstarch, minced garlic, grated ginger, sesame oil, salt, and pepper until the cornstarch is fully dissolved.

  • 3

    Pat the chicken breast dry with paper towels. Coat the chicken evenly with the prepared orange mixture, ensuring all sides are covered.

  • 4

    Place the chicken breast in the air fryer basket, making sure it is not overcrowded for optimal crisping.

  • 5

    Air fry the chicken at 400°F (200°C) for 12-15 minutes, flipping halfway through, until the chicken is cooked through and has a crispy exterior.

  • 6

    Once cooked, let the chicken rest for a couple of minutes. Slice or serve whole, drizzled with any remaining orange sauce from the basket and garnished with chopped scallions.

  • 7

    Enjoy this zesty and crispy orange chicken as a satisfying meal any time of the day.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Savor the tangy sweetness of fresh orange balanced by a crispy, air-fried chicken breast. This dish delivers a vibrant citrus glaze infused with garlic and ginger, perfectly enhanced by a hint of sesame oil and scallions. Enjoy a satisfying, nutritious meal that's both light and flavorful.

NUTRITION

334kcal
Protein
52.8g
Fat
9.5g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1/4 cup Fresh Orange Juice

1 tbsp Cornstarch

1 clove Garlic

1 tsp Fresh Ginger, grated

1 tsp Sesame Oil

1 tbsp Scallions

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your air fryer to 400°F (200°C).

  • 2

    In a small bowl, whisk together the orange juice, cornstarch, minced garlic, grated ginger, sesame oil, salt, and pepper until the cornstarch is fully dissolved.

  • 3

    Pat the chicken breast dry with paper towels. Coat the chicken evenly with the prepared orange mixture, ensuring all sides are covered.

  • 4

    Place the chicken breast in the air fryer basket, making sure it is not overcrowded for optimal crisping.

  • 5

    Air fry the chicken at 400°F (200°C) for 12-15 minutes, flipping halfway through, until the chicken is cooked through and has a crispy exterior.

  • 6

    Once cooked, let the chicken rest for a couple of minutes. Slice or serve whole, drizzled with any remaining orange sauce from the basket and garnished with chopped scallions.

  • 7

    Enjoy this zesty and crispy orange chicken as a satisfying meal any time of the day.